Sodexo Campus – Fried Seafood Combination Platter is a Sodexo Campus type of food with 1 Plate serving size that provides 1,120 calories. Sodexo Campus – Fried Seafood Combination Platter has 35% carbohydrate, and 57% fat, 8% protein in 100 gram of Sodexo Campus – Fried Seafood Combination Platter. Sodexo Campus – Fried Seafood Combination Platter nutrient values are 98 g carbohydrate, 22 g protein, and 72 g fat. Sodexo Campus – Fried Seafood Combination Platter has the vitamins A, and C within it. Sodexo Campus – Fried Seafood Combination Platter has 19 % vitamin A and 18 % vitamin C. Sodexo Campus – Fried Seafood Combination Platter has 2370 mg sodium, 600 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fried Seafood Combination Platter has 8 g dietary fiber, and 19 g sugar. 1 serving of Sodexo Campus – Fried Seafood Combination Platter provides 15 % iron, 28 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Fried Seafood Combination Platter provides 1,120g of 2,000 cal by leaving 880 cal.
Sodexo Campus – Fried Seafood Combination Platter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fried Seafood Combination Platter provides 72g fat for total of 67g. After 1 serving of Sodexo Campus – Fried Seafood Combination Platter, -5g is needed for heart health. Sodexo Campus – Fried Seafood Combination Platter provides 2,370g for 2,300g by leaving -70g for daily sodium intake. Sodexo Campus – Fried Seafood Combination Platter causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fried Seafood Combination Platter is one of the possibilities. 98g is provided by Sodexo Campus – Fried Seafood Combination Platter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fried Seafood Combination Platter leaves 152g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fried Seafood Combination Platter provides 19g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fried Seafood Combination Platter leaves 56g sugar for daily intake threshold of sugar. Sodexo Campus – Fried Seafood Combination Platter provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fried Seafood Combination Platter 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fried Seafood Combination Platter. Thus, 1.9 hours of running and 6.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fried Seafood Combination Platter.
There are similar foods to the Sodexo Campus – Fried Seafood Combination Platter in terms of nutrition, daily intake amount, and calorie amount. These are Seafood combination, Fried Eggs, Fried Plantains, Seafood Platter (Incl. Fried), and Classic Fried Seafood Platter.
The nutrients table of the Sodexo Campus – Fried Seafood Combination Platter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fried Seafood Combination Platter |
Nutrient values for Sodexo Campus – Fried Seafood Combination Platter |
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Serving size |
1 Plate |
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Calories |
1,120 |
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Carbs percentage |
35% |
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Fat percentage |
57% |
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Protein percentage |
8% |
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Carbs |
98 g |
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Dietary fiber |
8 g |
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Sugar |
19 g |
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Fat |
72 g |
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Saturated |
9 g |
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Polyunsaturated |
28 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
2370 mg |
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Potassium |
600 mg |
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Cholesterol |
75 mg |
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Vitamin a |
19 % |
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Vitamin c |
18 % |
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Calcium |
7 % |
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Iron |
15 % |
What are the similar foods to Sodexo Campus – Fried Seafood Combination Platter?
The similar foods to Sodexo Campus – Fried Seafood Combination Platter involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Fried Seafood Combination Platter are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Fried Seafood Combination Platter because both of the Sodexo Campus – Fried Seafood Combination Platter and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Fried Seafood Combination Platter has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Fried Seafood Combination Platter has 1,120 calories, and it is 260 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has similar iron to Sodexo Campus – Fried Seafood Combination Platter, and less calcium than Sodexo Campus – Fried Seafood Combination Platter. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Fried Seafood Combination Platter. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Fried Seafood Combination Platter because both of the Sodexo Campus – Fried Seafood Combination Platter and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Fried Seafood Combination Platter has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Fried Seafood Combination Platter has 1,120 calories, and it is 430 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Fried Seafood Combination Platter, and more calcium than Sodexo Campus – Fried Seafood Combination Platter. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Fried Seafood Combination Platter. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Fried Seafood Combination Platter because both of the Sodexo Campus – Fried Seafood Combination Platter and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Fried Seafood Combination Platter has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Fried Seafood Combination Platter has 1,120 calories, and it is 390 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Fried Seafood Combination Platter, and more calcium than Sodexo Campus – Fried Seafood Combination Platter. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Fried Seafood Combination Platter. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Fried Seafood Combination Platter because both of the Sodexo Campus – Fried Seafood Combination Platter and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Fried Seafood Combination Platter has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Fried Seafood Combination Platter has 1,120 calories, and it is 370 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Fried Seafood Combination Platter, and more calcium than Sodexo Campus – Fried Seafood Combination Platter. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Fried Seafood Combination Platter. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Fried Seafood Combination Platter because both of the Sodexo Campus – Fried Seafood Combination Platter and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Fried Seafood Combination Platter has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Fried Seafood Combination Platter has 1,120 calories, and it is 420 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Fried Seafood Combination Platter, and more calcium than Sodexo Campus – Fried Seafood Combination Platter. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Fried Seafood Combination Platter. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.