The Sodexo Campus – Greek Side Salad – small Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Greek Side Salad – small is a Sodexo Campus type of food with 4 oz serving size that provides 50 calories. Sodexo Campus – Greek Side Salad – small has 41% carbohydrate, and 46% fat, 14% protein in 100 gram of Sodexo Campus – Greek Side Salad – small. Sodexo Campus – Greek Side Salad – small nutrient values are 6 g carbohydrate, 2 g protein, and 3 g fat. Sodexo Campus – Greek Side Salad – small has the vitamins A, and C within it. Sodexo Campus – Greek Side Salad – small has 84 % vitamin A and 25 % vitamin C. Sodexo Campus – Greek Side Salad – small has 220 mg sodium, 220 mg potassium, 3 mg cholesterol, and 0 g trans fat. Sodexo Campus – Greek Side Salad – small has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Greek Side Salad – small provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Greek Side Salad – small provides 50g of 2,000 cal by leaving 1,950 cal.

 

Sodexo Campus – Greek Side Salad – small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Greek Side Salad – small provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Greek Side Salad – small, 64g is needed for heart health. Sodexo Campus – Greek Side Salad – small provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo Campus – Greek Side Salad – small causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Greek Side Salad – small is one of the possibilities. 6g is provided by Sodexo Campus – Greek Side Salad – small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Greek Side Salad – small leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Greek Side Salad – small provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Greek Side Salad – small leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Greek Side Salad – small provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Greek Side Salad – small 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Greek Side Salad – small. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Greek Side Salad – small.

 

There are similar foods to the Sodexo Campus – Greek Side Salad – small in terms of nutrition, daily intake amount, and calorie amount. These are Greek Side Salad – Mediterranean, Greek Side Salad, Greek Salad – Campus, Caesar Salad, Side, and Greek Side Salads.

 

The nutrients table of the Sodexo Campus – Greek Side Salad – small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Greek Side Salad – small	Nutrient values for Sodexo Campus – Greek Side Salad – small
Serving size	4 oz
Calories	50
Carbs percentage	41%
Fat percentage	46%
Protein percentage	14%
Carbs	6 g
Dietary fiber	2 g
Sugar	3 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	2 g
Sodium	220 mg
Potassium	220 mg
Cholesterol	3 mg
Vitamin a	84 %
Vitamin c	25 %
Calcium	4 %
Iron	4 %

What are the alternative foods for Sodexo Campus – Greek Side Salad – small?

The alternative foods for Sodexo Campus – Greek Side Salad – small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Greek Side Salad – small are listed below.

1. Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms is an alternative to Sodexo Campus – Greek Side Salad – small because it has 50 calories, similar to Sodexo Campus – Greek Side Salad – small. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more iron than Sodexo Campus – Greek Side Salad – small, and more calcium than Sodexo Campus – Greek Side Salad – small. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more protein than Sodexo Campus – Greek Side Salad – small. To learn more about Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms, read related food calories, and a nutrition guide.

2. Sodexo Campus – Green Beans Suprema is an alternative to Sodexo Campus – Greek Side Salad – small because it has 50 calories, similar to Sodexo Campus – Greek Side Salad – small. The Sodexo Campus – Green Beans Suprema has less iron than Sodexo Campus – Greek Side Salad – small, and more calcium than Sodexo Campus – Greek Side Salad – small. The Sodexo Campus – Green Beans Suprema has similar protein to Sodexo Campus – Greek Side Salad – small. To learn more about Sodexo Campus – Green Beans Suprema, read related food calories, and a nutrition guide.

3. Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic is an alternative to Sodexo Campus – Greek Side Salad – small because it has 50 calories, similar to Sodexo Campus – Greek Side Salad – small. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more iron than Sodexo Campus – Greek Side Salad – small, and more calcium than Sodexo Campus – Greek Side Salad – small. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more protein than Sodexo Campus – Greek Side Salad – small. To learn more about Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic, read related food calories, and a nutrition guide.

4. Sodexo Campus – Roasted Balsamic Vegetables is an alternative to Sodexo Campus – Greek Side Salad – small because it has 50 calories, similar to Sodexo Campus – Greek Side Salad – small. The Sodexo Campus – Roasted Balsamic Vegetables has less iron than Sodexo Campus – Greek Side Salad – small, and less calcium than Sodexo Campus – Greek Side Salad – small. The Sodexo Campus – Roasted Balsamic Vegetables has less protein than Sodexo Campus – Greek Side Salad – small. To learn more about Sodexo Campus – Roasted Balsamic Vegetables, read related food calories, and a nutrition guide.

5. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach is an alternative to Sodexo Campus – Greek Side Salad – small because it has 50 calories, similar to Sodexo Campus – Greek Side Salad – small. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has more iron than Sodexo Campus – Greek Side Salad – small, and more calcium than Sodexo Campus – Greek Side Salad – small. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has similar protein to Sodexo Campus – Greek Side Salad – small. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach, read related food calories, and a nutrition guide.