The Sodexo Campus – Grilled Beef Fajitas (1) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Grilled Beef Fajitas (1) is a Sodexo Campus type of food with 1 Fajita serving size that provides 420 calories. Sodexo Campus – Grilled Beef Fajitas (1) has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Sodexo Campus – Grilled Beef Fajitas (1). Sodexo Campus – Grilled Beef Fajitas (1) nutrient values are 53 g carbohydrate, 19 g protein, and 15 g fat. Sodexo Campus – Grilled Beef Fajitas (1) has the vitamins A, and C within it. Sodexo Campus – Grilled Beef Fajitas (1) has 17 % vitamin A and 74 % vitamin C. Sodexo Campus – Grilled Beef Fajitas (1) has 740 mg sodium, 350 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grilled Beef Fajitas (1) has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Grilled Beef Fajitas (1) provides 19 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Grilled Beef Fajitas (1) provides 420g of 2,000 cal by leaving 1,580 cal.

 

Sodexo Campus – Grilled Beef Fajitas (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grilled Beef Fajitas (1) provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Grilled Beef Fajitas (1), 52g is needed for heart health. Sodexo Campus – Grilled Beef Fajitas (1) provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Sodexo Campus – Grilled Beef Fajitas (1) causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Grilled Beef Fajitas (1) is one of the possibilities. 53g is provided by Sodexo Campus – Grilled Beef Fajitas (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grilled Beef Fajitas (1) leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grilled Beef Fajitas (1) provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grilled Beef Fajitas (1) leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Grilled Beef Fajitas (1) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Grilled Beef Fajitas (1) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grilled Beef Fajitas (1). Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grilled Beef Fajitas (1).

 

There are similar foods to the Sodexo Campus – Grilled Beef Fajitas (1) in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Beef Fajitas, Grilled Chicken Fajitas, Grill Beef Fajitas, Seared Beef Fajitas, and Grilled Beef Fajitas – Food On Demand.

 

The nutrients table of the Sodexo Campus – Grilled Beef Fajitas (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Grilled Beef Fajitas (1)

Nutrient values for Sodexo Campus – Grilled Beef Fajitas (1)

Serving size

1 Fajita

Calories

420

Carbs percentage

50%

Fat percentage

32%

Protein percentage

18%

Carbs

53 g

Dietary fiber

3 g

Sugar

4 g

Fat

15 g

Saturated

6 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

19 g

Sodium

740 mg

Potassium

350 mg

Cholesterol

35 mg

Vitamin a

17 %

Vitamin c

74 %

Calcium

23 %

Iron

19 %

What are the alternative foods for Sodexo Campus – Grilled Beef Fajitas (1)?

The alternative foods for Sodexo Campus – Grilled Beef Fajitas (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grilled Beef Fajitas (1) are listed below.

  1. Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice is an alternative to Sodexo Campus – Grilled Beef Fajitas (1) because it has 420 calories, similar to Sodexo Campus – Grilled Beef Fajitas (1). The Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice has less iron than Sodexo Campus – Grilled Beef Fajitas (1), and more calcium than Sodexo Campus – Grilled Beef Fajitas (1). The Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice has less protein than Sodexo Campus – Grilled Beef Fajitas (1). To learn more about Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese is an alternative to Sodexo Campus – Grilled Beef Fajitas (1) because it has 420 calories, similar to Sodexo Campus – Grilled Beef Fajitas (1). The Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has less iron than Sodexo Campus – Grilled Beef Fajitas (1), and more calcium than Sodexo Campus – Grilled Beef Fajitas (1). The Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has less protein than Sodexo Campus – Grilled Beef Fajitas (1). To learn more about Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Vegetable Fajitas with Rice (1) is an alternative to Sodexo Campus – Grilled Beef Fajitas (1) because it has 420 calories, similar to Sodexo Campus – Grilled Beef Fajitas (1). The Sodexo Campus – Vegetable Fajitas with Rice (1) has less iron than Sodexo Campus – Grilled Beef Fajitas (1), and more calcium than Sodexo Campus – Grilled Beef Fajitas (1). The Sodexo Campus – Vegetable Fajitas with Rice (1) has less protein than Sodexo Campus – Grilled Beef Fajitas (1). To learn more about Sodexo Campus – Vegetable Fajitas with Rice (1), read related food calories, and a nutrition guide.

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