Sodexo Campus – Grilled Eggplant with Balsamic & Basil is a Sodexo Campus type of food with 4 oz serving size that provides 110 calories. Sodexo Campus – Grilled Eggplant with Balsamic & Basil has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Sodexo Campus – Grilled Eggplant with Balsamic & Basil. Sodexo Campus – Grilled Eggplant with Balsamic & Basil nutrient values are 12 g carbohydrate, 1 g protein, and 7 g fat. Sodexo Campus – Grilled Eggplant with Balsamic & Basil has the vitamins A, and C within it. Sodexo Campus – Grilled Eggplant with Balsamic & Basil has 1 % vitamin A and 2 % vitamin C. Sodexo Campus – Grilled Eggplant with Balsamic & Basil has 90 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grilled Eggplant with Balsamic & Basil has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Grilled Eggplant with Balsamic & Basil provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Grilled Eggplant with Balsamic & Basil provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo Campus – Grilled Eggplant with Balsamic & Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grilled Eggplant with Balsamic & Basil provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Grilled Eggplant with Balsamic & Basil, 60g is needed for heart health. Sodexo Campus – Grilled Eggplant with Balsamic & Basil provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Sodexo Campus – Grilled Eggplant with Balsamic & Basil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grilled Eggplant with Balsamic & Basil is one of the possibilities. 12g is provided by Sodexo Campus – Grilled Eggplant with Balsamic & Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grilled Eggplant with Balsamic & Basil leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grilled Eggplant with Balsamic & Basil provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grilled Eggplant with Balsamic & Basil leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Grilled Eggplant with Balsamic & Basil provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grilled Eggplant with Balsamic & Basil 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grilled Eggplant with Balsamic & Basil. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grilled Eggplant with Balsamic & Basil.
There are similar foods to the Sodexo Campus – Grilled Eggplant with Balsamic & Basil in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Balsamic & Basil Eggplant, Grilled Eggplant with Balsamic, Grilled Eggplant with Basil, Grilled Balsamic Eggplant, and Grilled Basil Eggplant.
The nutrients table of the Sodexo Campus – Grilled Eggplant with Balsamic & Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Grilled Eggplant with Balsamic & Basil |
Nutrient values for Sodexo Campus – Grilled Eggplant with Balsamic & Basil |
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Serving size |
4 oz |
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Calories |
110 |
|
Carbs percentage |
42% |
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Fat percentage |
55% |
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Protein percentage |
3% |
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Carbs |
12 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
90 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
2 % |
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Calcium |
0 % |
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Iron |
2 % |
What are the alternative foods for Sodexo Campus – Grilled Eggplant with Balsamic & Basil?
The alternative foods for Sodexo Campus – Grilled Eggplant with Balsamic & Basil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grilled Eggplant with Balsamic & Basil are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta is an alternative to Sodexo Campus – Grilled Eggplant with Balsamic & Basil because it has 110 calories, similar to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has more iron than Sodexo Campus – Grilled Eggplant with Balsamic & Basil, and similar calcium to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta has more protein than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orzo with Feta, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Southern Red Rice is an alternative to Sodexo Campus – Grilled Eggplant with Balsamic & Basil because it has 110 calories, similar to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The Sodexo (Campus, Heathcare) – Southern Red Rice has more iron than Sodexo Campus – Grilled Eggplant with Balsamic & Basil, and more calcium than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The Sodexo (Campus, Heathcare) – Southern Red Rice has more protein than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. To learn more about Sodexo (Campus, Heathcare) – Southern Red Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Southern Cole Slaw is an alternative to Sodexo Campus – Grilled Eggplant with Balsamic & Basil because it has 110 calories, similar to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The Sodexo (Campus, Heathcare) – Southern Cole Slaw has more iron than Sodexo Campus – Grilled Eggplant with Balsamic & Basil, and more calcium than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The Sodexo (Campus, Heathcare) – Southern Cole Slaw has similar protein to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. To learn more about Sodexo (Campus, Heathcare) – Southern Cole Slaw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms is an alternative to Sodexo Campus – Grilled Eggplant with Balsamic & Basil because it has 110 calories, similar to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has similar iron to Sodexo Campus – Grilled Eggplant with Balsamic & Basil, and similar calcium to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms has more protein than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Stir Fried Mushrooms, read related food calories, and a nutrition guide.
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Sodexo Campus – Cinnamon Orange Carrots with Currants is an alternative to Sodexo Campus – Grilled Eggplant with Balsamic & Basil because it has 110 calories, similar to Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The Sodexo Campus – Cinnamon Orange Carrots with Currants has more iron than Sodexo Campus – Grilled Eggplant with Balsamic & Basil, and more calcium than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. The Sodexo Campus – Cinnamon Orange Carrots with Currants has more protein than Sodexo Campus – Grilled Eggplant with Balsamic & Basil. To learn more about Sodexo Campus – Cinnamon Orange Carrots with Currants, read related food calories, and a nutrition guide.