Sodexo Campus – Grilled Portobello Mushrooms is a Sodexo Campus type of food with 1 Serving serving size that provides 15 calories. Sodexo Campus – Grilled Portobello Mushrooms has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Sodexo Campus – Grilled Portobello Mushrooms. Sodexo Campus – Grilled Portobello Mushrooms nutrient values are 1 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Campus – Grilled Portobello Mushrooms has the vitamins A, and C within it. Sodexo Campus – Grilled Portobello Mushrooms has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Grilled Portobello Mushrooms has 10 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grilled Portobello Mushrooms has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Grilled Portobello Mushrooms provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Grilled Portobello Mushrooms provides 15g of 2,000 cal by leaving 1,985 cal.
Sodexo Campus – Grilled Portobello Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grilled Portobello Mushrooms provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Grilled Portobello Mushrooms, 67g is needed for heart health. Sodexo Campus – Grilled Portobello Mushrooms provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sodexo Campus – Grilled Portobello Mushrooms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grilled Portobello Mushrooms is one of the possibilities. 1g is provided by Sodexo Campus – Grilled Portobello Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grilled Portobello Mushrooms leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grilled Portobello Mushrooms provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grilled Portobello Mushrooms leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Grilled Portobello Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grilled Portobello Mushrooms 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grilled Portobello Mushrooms. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grilled Portobello Mushrooms.
There are similar foods to the Sodexo Campus – Grilled Portobello Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Portobello Mushrooms, Portobello Mushrooms, Fresh, Sauteed Portobello Mushrooms, Roasted Portobello Mushrooms, and Grilled Portobello Mushrooms.
The nutrients table of the Sodexo Campus – Grilled Portobello Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Grilled Portobello Mushrooms |
Nutrient values for Sodexo Campus – Grilled Portobello Mushrooms |
|---|---|
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Serving size |
1 Serving |
|
Calories |
15 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Grilled Portobello Mushrooms?
The alternative foods for Sodexo Campus – Grilled Portobello Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grilled Portobello Mushrooms are listed below.
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Sodexo (Campus, Healthcare) – Broccoli & Cauliflower is an alternative to Sodexo Campus – Grilled Portobello Mushrooms because it has 15 calories, similar to Sodexo Campus – Grilled Portobello Mushrooms. The Sodexo (Campus, Healthcare) – Broccoli & Cauliflower has more iron than Sodexo Campus – Grilled Portobello Mushrooms, and more calcium than Sodexo Campus – Grilled Portobello Mushrooms. The Sodexo (Campus, Healthcare) – Broccoli & Cauliflower has similar protein to Sodexo Campus – Grilled Portobello Mushrooms. To learn more about Sodexo (Campus, Healthcare) – Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus) – Cauliflower is an alternative to Sodexo Campus – Grilled Portobello Mushrooms because it has 15 calories, similar to Sodexo Campus – Grilled Portobello Mushrooms. The Sodexo (Workplace, Campus) – Cauliflower has more iron than Sodexo Campus – Grilled Portobello Mushrooms, and more calcium than Sodexo Campus – Grilled Portobello Mushrooms. The Sodexo (Workplace, Campus) – Cauliflower has similar protein to Sodexo Campus – Grilled Portobello Mushrooms. To learn more about Sodexo (Workplace, Campus) – Cauliflower, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Baby Bok Choy is an alternative to Sodexo Campus – Grilled Portobello Mushrooms because it has 15 calories, similar to Sodexo Campus – Grilled Portobello Mushrooms. The Sodexo (Healthcare, Campus) – Baby Bok Choy has more iron than Sodexo Campus – Grilled Portobello Mushrooms, and more calcium than Sodexo Campus – Grilled Portobello Mushrooms. The Sodexo (Healthcare, Campus) – Baby Bok Choy has more protein than Sodexo Campus – Grilled Portobello Mushrooms. To learn more about Sodexo (Healthcare, Campus) – Baby Bok Choy, read related food calories, and a nutrition guide.