Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin is a Sodexo (Campus, Healthcare) type of food with 1 Sandwich serving size that provides 360 calories. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has 27% carbohydrate, and 51% fat, 22% protein in 100 gram of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin nutrient values are 24 g carbohydrate, 19 g protein, and 20 g fat. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has 10 % vitamin A and 0 % vitamin C. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has 890 mg sodium, 135 mg potassium, 245 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin provides 20g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, 47g is needed for heart health. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin causes 245g for the threshold of 300g by leaving 55g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin is one of the possibilities. 24g is provided by Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin.
There are similar foods to the Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Egg & American Cheese Muffin, Egg & American Cheese Muffin, Bacon, Egg & Cheese Muffin, Bacon, Egg & Cheese Muffin, and Ham, Egg & American Cheese Muffin.
The nutrients table of the Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin |
Nutrient values for Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
360 |
|
Carbs percentage |
27% |
|
Fat percentage |
51% |
|
Protein percentage |
22% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
890 mg |
|
Potassium |
135 mg |
|
Cholesterol |
245 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin?
The alternative foods for Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin are listed below.
-
Panera – Bbq Chicken Flatbread Sandwich is an alternative to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin because it has 360 calories, similar to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Panera – Bbq Chicken Flatbread Sandwich has more iron than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, and more calcium than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Panera – Bbq Chicken Flatbread Sandwich has less protein than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. To learn more about Panera – Bbq Chicken Flatbread Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Hot Pastrami Sandwich is an alternative to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin because it has 360 calories, similar to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Sodexo Campus – Hot Pastrami Sandwich has more iron than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, and more calcium than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Sodexo Campus – Hot Pastrami Sandwich has more protein than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. To learn more about Sodexo Campus – Hot Pastrami Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser is an alternative to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin because it has 360 calories, similar to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser has more iron than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, and less calcium than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser has more protein than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Roast Beef & Cheddar Kaiser is an alternative to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin because it has 360 calories, similar to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Sodexo Healthcare – Roast Beef & Cheddar Kaiser has more iron than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, and less calcium than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Sodexo Healthcare – Roast Beef & Cheddar Kaiser has more protein than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. To learn more about Sodexo Healthcare – Roast Beef & Cheddar Kaiser, read related food calories, and a nutrition guide.
-
Aladdin Food – Denver Sandwich on Muffin is an alternative to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin because it has 360 calories, similar to Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Aladdin Food – Denver Sandwich on Muffin has more iron than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, and less calcium than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. The Aladdin Food – Denver Sandwich on Muffin has less protein than Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin. To learn more about Aladdin Food – Denver Sandwich on Muffin, read related food calories, and a nutrition guide.