Sodexo (Campus, Healthcare) – Couscous Primavera is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 110 calories. Sodexo (Campus, Healthcare) – Couscous Primavera has 77% carbohydrate, and 8% fat, 15% protein in 100 gram of Sodexo (Campus, Healthcare) – Couscous Primavera. Sodexo (Campus, Healthcare) – Couscous Primavera nutrient values are 21 g carbohydrate, 4 g protein, and 1 g fat. Sodexo (Campus, Healthcare) – Couscous Primavera has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Couscous Primavera has 8 % vitamin A and 20 % vitamin C. Sodexo (Campus, Healthcare) – Couscous Primavera has 140 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Couscous Primavera has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Couscous Primavera provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Couscous Primavera provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo (Campus, Healthcare) – Couscous Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Couscous Primavera provides 1g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Couscous Primavera, 66g is needed for heart health. Sodexo (Campus, Healthcare) – Couscous Primavera provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo (Campus, Healthcare) – Couscous Primavera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Couscous Primavera is one of the possibilities. 21g is provided by Sodexo (Campus, Healthcare) – Couscous Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Couscous Primavera leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Couscous Primavera provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Couscous Primavera leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Couscous Primavera provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Couscous Primavera 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Couscous Primavera. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Couscous Primavera.
There are similar foods to the Sodexo (Campus, Healthcare) – Couscous Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Couscous Primavera, Couscous Primavera, Couscous Primavera, Couscous Primavera, and Steamed Couscous Primavera.
The nutrients table of the Sodexo (Campus, Healthcare) – Couscous Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Couscous Primavera |
Nutrient values for Sodexo (Campus, Healthcare) – Couscous Primavera |
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Serving size |
1 Serving |
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Calories |
110 |
|
Carbs percentage |
77% |
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Fat percentage |
8% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
140 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
20 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Couscous Primavera?
The alternative foods for Sodexo (Campus, Healthcare) – Couscous Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Couscous Primavera are listed below.
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Sodexo Healthcare – Baby Carrots Cup & FF Ranch-sm is an alternative to Sodexo (Campus, Healthcare) – Couscous Primavera because it has 110 calories, similar to Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Healthcare – Baby Carrots Cup & FF Ranch-sm has more iron than Sodexo (Campus, Healthcare) – Couscous Primavera, and more calcium than Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Healthcare – Baby Carrots Cup & FF Ranch-sm has less protein than Sodexo (Campus, Healthcare) – Couscous Primavera. To learn more about Sodexo Healthcare – Baby Carrots Cup & FF Ranch-sm, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Corn on Cob is an alternative to Sodexo (Campus, Healthcare) – Couscous Primavera because it has 110 calories, similar to Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Healthcare – Corn on Cob has similar iron to Sodexo (Campus, Healthcare) – Couscous Primavera, and less calcium than Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Healthcare – Corn on Cob has less protein than Sodexo (Campus, Healthcare) – Couscous Primavera. To learn more about Sodexo Healthcare – Corn on Cob, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery & Carrots FF Ranch-lg is an alternative to Sodexo (Campus, Healthcare) – Couscous Primavera because it has 110 calories, similar to Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Healthcare – Celery & Carrots FF Ranch-lg has similar iron to Sodexo (Campus, Healthcare) – Couscous Primavera, and more calcium than Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Healthcare – Celery & Carrots FF Ranch-lg has less protein than Sodexo (Campus, Healthcare) – Couscous Primavera. To learn more about Sodexo Healthcare – Celery & Carrots FF Ranch-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Jicama Shrimp Salad Rolls is an alternative to Sodexo (Campus, Healthcare) – Couscous Primavera because it has 110 calories, similar to Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Campus – Jicama Shrimp Salad Rolls has more iron than Sodexo (Campus, Healthcare) – Couscous Primavera, and more calcium than Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Campus – Jicama Shrimp Salad Rolls has more protein than Sodexo (Campus, Healthcare) – Couscous Primavera. To learn more about Sodexo Campus – Jicama Shrimp Salad Rolls, read related food calories, and a nutrition guide.
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Sodexo Campus – Cilantro Grilled Chicken Breast is an alternative to Sodexo (Campus, Healthcare) – Couscous Primavera because it has 110 calories, similar to Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Campus – Cilantro Grilled Chicken Breast has less iron than Sodexo (Campus, Healthcare) – Couscous Primavera, and less calcium than Sodexo (Campus, Healthcare) – Couscous Primavera. The Sodexo Campus – Cilantro Grilled Chicken Breast has more protein than Sodexo (Campus, Healthcare) – Couscous Primavera. To learn more about Sodexo Campus – Cilantro Grilled Chicken Breast, read related food calories, and a nutrition guide.