Sodexo (Campus, Healthcare) – Fresh Broccoli is a Sodexo (Campus, Healthcare) type of food with 1 oz serving size that provides 10 calories. Sodexo (Campus, Healthcare) – Fresh Broccoli has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Sodexo (Campus, Healthcare) – Fresh Broccoli. Sodexo (Campus, Healthcare) – Fresh Broccoli nutrient values are 2 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Fresh Broccoli has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Fresh Broccoli has 8 % vitamin A and 30 % vitamin C. Sodexo (Campus, Healthcare) – Fresh Broccoli has 10 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Fresh Broccoli has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Fresh Broccoli provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Fresh Broccoli provides 10g of 2,000 cal by leaving 1,990 cal.
Sodexo (Campus, Healthcare) – Fresh Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Fresh Broccoli provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Fresh Broccoli, 67g is needed for heart health. Sodexo (Campus, Healthcare) – Fresh Broccoli provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sodexo (Campus, Healthcare) – Fresh Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Fresh Broccoli is one of the possibilities. 2g is provided by Sodexo (Campus, Healthcare) – Fresh Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Fresh Broccoli leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Fresh Broccoli provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Fresh Broccoli leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Fresh Broccoli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Fresh Broccoli minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Fresh Broccoli. Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Fresh Broccoli.
There are similar foods to the Sodexo (Campus, Healthcare) – Fresh Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Broccoli (Blanched), Fresh Broccoli (Blanched), Fresh Broccoli & Cauliflower, Creamy Fresh Broccoli Soup, and Broccoli & Cauliflower.
The nutrients table of the Sodexo (Campus, Healthcare) – Fresh Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Campus, Healthcare) – Fresh Broccoli |
Nutrient values for Sodexo (Campus, Healthcare) – Fresh Broccoli |
|---|---|
|
Serving size |
1 oz |
|
Calories |
10 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
30 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Fresh Broccoli?
The alternative foods for Sodexo (Campus, Healthcare) – Fresh Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Fresh Broccoli are listed below.
-
Aladdin Food – Fresh Honeydew Melon Balls is an alternative to Sodexo (Campus, Healthcare) – Fresh Broccoli because it has 10 calories, similar to Sodexo (Campus, Healthcare) – Fresh Broccoli. The Aladdin Food – Fresh Honeydew Melon Balls has less iron than Sodexo (Campus, Healthcare) – Fresh Broccoli, and less calcium than Sodexo (Campus, Healthcare) – Fresh Broccoli. The Aladdin Food – Fresh Honeydew Melon Balls has less protein than Sodexo (Campus, Healthcare) – Fresh Broccoli. To learn more about Aladdin Food – Fresh Honeydew Melon Balls, read related food calories, and a nutrition guide.
-
OKSTATE Oregano’s – Baby Carrots is an alternative to Sodexo (Campus, Healthcare) – Fresh Broccoli because it has 10 calories, similar to Sodexo (Campus, Healthcare) – Fresh Broccoli. The OKSTATE Oregano’s – Baby Carrots has less iron than Sodexo (Campus, Healthcare) – Fresh Broccoli, and less calcium than Sodexo (Campus, Healthcare) – Fresh Broccoli. The OKSTATE Oregano’s – Baby Carrots has less protein than Sodexo (Campus, Healthcare) – Fresh Broccoli. To learn more about OKSTATE Oregano’s – Baby Carrots, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa is an alternative to Sodexo (Campus, Healthcare) – Fresh Broccoli because it has 10 calories, similar to Sodexo (Campus, Healthcare) – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa has less iron than Sodexo (Campus, Healthcare) – Fresh Broccoli, and less calcium than Sodexo (Campus, Healthcare) – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa has less protein than Sodexo (Campus, Healthcare) – Fresh Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa, read related food calories, and a nutrition guide.
-
Aladdin Food – Fresh Honeydew Melon Cubes is an alternative to Sodexo (Campus, Healthcare) – Fresh Broccoli because it has 10 calories, similar to Sodexo (Campus, Healthcare) – Fresh Broccoli. The Aladdin Food – Fresh Honeydew Melon Cubes has less iron than Sodexo (Campus, Healthcare) – Fresh Broccoli, and less calcium than Sodexo (Campus, Healthcare) – Fresh Broccoli. The Aladdin Food – Fresh Honeydew Melon Cubes has less protein than Sodexo (Campus, Healthcare) – Fresh Broccoli. To learn more about Aladdin Food – Fresh Honeydew Melon Cubes, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce is an alternative to Sodexo (Campus, Healthcare) – Fresh Broccoli because it has 10 calories, similar to Sodexo (Campus, Healthcare) – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce has less iron than Sodexo (Campus, Healthcare) – Fresh Broccoli, and less calcium than Sodexo (Campus, Healthcare) – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce has less protein than Sodexo (Campus, Healthcare) – Fresh Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce, read related food calories, and a nutrition guide.