The Sodexo (Campus, Healthcare) – Green Peas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Healthcare) – Green Peas is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 70 calories. Sodexo (Campus, Healthcare) – Green Peas has 72% carbohydrate, and 0% fat, 28% protein in 100 gram of Sodexo (Campus, Healthcare) – Green Peas. Sodexo (Campus, Healthcare) – Green Peas nutrient values are 13 g carbohydrate, 5 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Green Peas has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Green Peas has 38 % vitamin A and 15 % vitamin C. Sodexo (Campus, Healthcare) – Green Peas has 65 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Green Peas has 5 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Green Peas provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Green Peas provides 70g of 2,000 cal by leaving 1,930 cal.

 

Sodexo (Campus, Healthcare) – Green Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Green Peas provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Green Peas, 67g is needed for heart health. Sodexo (Campus, Healthcare) – Green Peas provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sodexo (Campus, Healthcare) – Green Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Healthcare) – Green Peas is one of the possibilities. 13g is provided by Sodexo (Campus, Healthcare) – Green Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Green Peas leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Green Peas provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Green Peas leaves 71g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Green Peas provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Healthcare) – Green Peas 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Green Peas. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Green Peas.

 

There are similar foods to the Sodexo (Campus, Healthcare) – Green Peas in terms of nutrition, daily intake amount, and calorie amount. These are Steamed Peas, Peas & Mushrooms, Steamed Peas, Peas & Mushrooms, and Green Peas.

 

The nutrients table of the Sodexo (Campus, Healthcare) – Green Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Healthcare) – Green Peas

Nutrient values for Sodexo (Campus, Healthcare) – Green Peas

Serving size

1 Serving

Calories

70

Carbs percentage

72%

Fat percentage

0%

Protein percentage

28%

Carbs

13 g

Dietary fiber

5 g

Sugar

4 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

5 g

Sodium

65 mg

Potassium

100 mg

Cholesterol

0 mg

Vitamin a

38 %

Vitamin c

15 %

Calcium

2 %

Iron

7 %

What are the alternative foods for Sodexo (Campus, Healthcare) – Green Peas?

The alternative foods for Sodexo (Campus, Healthcare) – Green Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Green Peas are listed below.

  1. Sodexo Campus – BBQ Chicken Drumsticks is an alternative to Sodexo (Campus, Healthcare) – Green Peas because it has 70 calories, similar to Sodexo (Campus, Healthcare) – Green Peas. The Sodexo Campus – BBQ Chicken Drumsticks has less iron than Sodexo (Campus, Healthcare) – Green Peas, and less calcium than Sodexo (Campus, Healthcare) – Green Peas. The Sodexo Campus – BBQ Chicken Drumsticks has more protein than Sodexo (Campus, Healthcare) – Green Peas. To learn more about Sodexo Campus – BBQ Chicken Drumsticks, read related food calories, and a nutrition guide.

  2. Chapman’s – Chocolate Popsicle is an alternative to Sodexo (Campus, Healthcare) – Green Peas because it has 70 calories, similar to Sodexo (Campus, Healthcare) – Green Peas. The Chapman’s – Chocolate Popsicle has less iron than Sodexo (Campus, Healthcare) – Green Peas, and similar calcium to Sodexo (Campus, Healthcare) – Green Peas. The Chapman’s – Chocolate Popsicle has less protein than Sodexo (Campus, Healthcare) – Green Peas. To learn more about Chapman’s – Chocolate Popsicle, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Roasted Poblano Corn Chowder is an alternative to Sodexo (Campus, Healthcare) – Green Peas because it has 70 calories, similar to Sodexo (Campus, Healthcare) – Green Peas. The Sodexo Campus – Roasted Poblano Corn Chowder has less iron than Sodexo (Campus, Healthcare) – Green Peas, and similar calcium to Sodexo (Campus, Healthcare) – Green Peas. The Sodexo Campus – Roasted Poblano Corn Chowder has less protein than Sodexo (Campus, Healthcare) – Green Peas. To learn more about Sodexo Campus – Roasted Poblano Corn Chowder, read related food calories, and a nutrition guide.

  4. Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup is an alternative to Sodexo (Campus, Healthcare) – Green Peas because it has 70 calories, similar to Sodexo (Campus, Healthcare) – Green Peas. The Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup has less iron than Sodexo (Campus, Healthcare) – Green Peas, and more calcium than Sodexo (Campus, Healthcare) – Green Peas. The Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup has less protein than Sodexo (Campus, Healthcare) – Green Peas. To learn more about Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup, read related food calories, and a nutrition guide.

  5. Sodexo Healthcare – Turnip Greens is an alternative to Sodexo (Campus, Healthcare) – Green Peas because it has 70 calories, similar to Sodexo (Campus, Healthcare) – Green Peas. The Sodexo Healthcare – Turnip Greens has more iron than Sodexo (Campus, Healthcare) – Green Peas, and more calcium than Sodexo (Campus, Healthcare) – Green Peas. The Sodexo Healthcare – Turnip Greens has less protein than Sodexo (Campus, Healthcare) – Green Peas. To learn more about Sodexo Healthcare – Turnip Greens, read related food calories, and a nutrition guide.

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