Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 740 calories. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has 35% carbohydrate, and 41% fat, 24% protein in 100 gram of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone nutrient values are 65 g carbohydrate, 44 g protein, and 33 g fat. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has 21 % vitamin A and 10 % vitamin C. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has 1950 mg sodium, 470 mg potassium, 115 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has 3 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone provides 25 % iron, 3 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone provides 740g of 2,000 cal by leaving 1,260 cal.
Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone provides 33g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone, 34g is needed for heart health. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone provides 1,950g for 2,300g by leaving 350g for daily sodium intake. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone is one of the possibilities. 65g is provided by Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone leaves 185g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone leaves 69g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone.
There are similar foods to the Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone in terms of nutrition, daily intake amount, and calorie amount. These are Sausage and Cheese Calzone, Ham and Cheese Calzone, Ham and Cheese Calzone, Classic Cheese Calzone, and Classic Cheese Calzone.
The nutrients table of the Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone |
Nutrient values for Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone |
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Serving size |
1 Serving |
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Calories |
740 |
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Carbs percentage |
35% |
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Fat percentage |
41% |
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Protein percentage |
24% |
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Carbs |
65 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
33 g |
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Saturated |
16 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
44 g |
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Sodium |
1950 mg |
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Potassium |
470 mg |
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Cholesterol |
115 mg |
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Vitamin a |
21 % |
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Vitamin c |
10 % |
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Calcium |
82 % |
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Iron |
25 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone?
The alternative foods for Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone are listed below.
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Taher Inc – Spanish Pot Roast Sandwich is an alternative to Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone because it has 740 calories, similar to Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. The Taher Inc – Spanish Pot Roast Sandwich has more iron than Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone, and less calcium than Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. The Taher Inc – Spanish Pot Roast Sandwich has more protein than Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. To learn more about Taher Inc – Spanish Pot Roast Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Burger Bar is an alternative to Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone because it has 740 calories, similar to Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. The Sodexo Campus – Burger Bar has more iron than Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone, and less calcium than Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. The Sodexo Campus – Burger Bar has less protein than Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone. To learn more about Sodexo Campus – Burger Bar, read related food calories, and a nutrition guide.