Sodexo Campus – Hearts of Palm is a Sodexo Campus type of food with 1 oz serving size that provides 10 calories. Sodexo Campus – Hearts of Palm has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Sodexo Campus – Hearts of Palm. Sodexo Campus – Hearts of Palm nutrient values are 1 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Campus – Hearts of Palm has the vitamins A, and C within it. Sodexo Campus – Hearts of Palm has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Hearts of Palm has 120 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Hearts of Palm has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Hearts of Palm provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Hearts of Palm provides 10g of 2,000 cal by leaving 1,990 cal.
Sodexo Campus – Hearts of Palm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Hearts of Palm provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Hearts of Palm, 67g is needed for heart health. Sodexo Campus – Hearts of Palm provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sodexo Campus – Hearts of Palm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Hearts of Palm is one of the possibilities. 1g is provided by Sodexo Campus – Hearts of Palm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Hearts of Palm leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Hearts of Palm provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Hearts of Palm leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Hearts of Palm provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Hearts of Palm minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Hearts of Palm. Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Hearts of Palm.
There are similar foods to the Sodexo Campus – Hearts of Palm in terms of nutrition, daily intake amount, and calorie amount. These are Hearts of Palm, Sunpix, Hearts Of Palm, Hearts of Palm, Hearts of palm, canned, and Hearts of Palm.
The nutrients table of the Sodexo Campus – Hearts of Palm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Hearts of Palm |
Nutrient values for Sodexo Campus – Hearts of Palm |
|---|---|
|
Serving size |
1 oz |
|
Calories |
10 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Hearts of Palm?
The alternative foods for Sodexo Campus – Hearts of Palm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Hearts of Palm are listed below.
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Aladdin Food – Fresh Honeydew Melon Balls is an alternative to Sodexo Campus – Hearts of Palm because it has 10 calories, similar to Sodexo Campus – Hearts of Palm. The Aladdin Food – Fresh Honeydew Melon Balls has less iron than Sodexo Campus – Hearts of Palm, and less calcium than Sodexo Campus – Hearts of Palm. The Aladdin Food – Fresh Honeydew Melon Balls has less protein than Sodexo Campus – Hearts of Palm. To learn more about Aladdin Food – Fresh Honeydew Melon Balls, read related food calories, and a nutrition guide.
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OKSTATE Oregano’s – Baby Carrots is an alternative to Sodexo Campus – Hearts of Palm because it has 10 calories, similar to Sodexo Campus – Hearts of Palm. The OKSTATE Oregano’s – Baby Carrots has less iron than Sodexo Campus – Hearts of Palm, and less calcium than Sodexo Campus – Hearts of Palm. The OKSTATE Oregano’s – Baby Carrots has less protein than Sodexo Campus – Hearts of Palm. To learn more about OKSTATE Oregano’s – Baby Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa is an alternative to Sodexo Campus – Hearts of Palm because it has 10 calories, similar to Sodexo Campus – Hearts of Palm. The UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa has less iron than Sodexo Campus – Hearts of Palm, and less calcium than Sodexo Campus – Hearts of Palm. The UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa has less protein than Sodexo Campus – Hearts of Palm. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Papaya Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Honeydew Melon Cubes is an alternative to Sodexo Campus – Hearts of Palm because it has 10 calories, similar to Sodexo Campus – Hearts of Palm. The Aladdin Food – Fresh Honeydew Melon Cubes has less iron than Sodexo Campus – Hearts of Palm, and less calcium than Sodexo Campus – Hearts of Palm. The Aladdin Food – Fresh Honeydew Melon Cubes has less protein than Sodexo Campus – Hearts of Palm. To learn more about Aladdin Food – Fresh Honeydew Melon Cubes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce is an alternative to Sodexo Campus – Hearts of Palm because it has 10 calories, similar to Sodexo Campus – Hearts of Palm. The UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce has less iron than Sodexo Campus – Hearts of Palm, and less calcium than Sodexo Campus – Hearts of Palm. The UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce has less protein than Sodexo Campus – Hearts of Palm. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Ranchero Sauce, read related food calories, and a nutrition guide.