Sodexo (Campus, Heathcare) – California Cobb Salad is a Sodexo (Campus, Heathcare) type of food with 1 Salad serving size that provides 520 calories. Sodexo (Campus, Heathcare) – California Cobb Salad has 11% carbohydrate, and 62% fat, 27% protein in 100 gram of Sodexo (Campus, Heathcare) – California Cobb Salad. Sodexo (Campus, Heathcare) – California Cobb Salad nutrient values are 14 g carbohydrate, 36 g protein, and 36 g fat. Sodexo (Campus, Heathcare) – California Cobb Salad has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – California Cobb Salad has 159 % vitamin A and 36 % vitamin C. Sodexo (Campus, Heathcare) – California Cobb Salad has 1250 mg sodium, 660 mg potassium, 245 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – California Cobb Salad has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Campus, Heathcare) – California Cobb Salad provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo (Campus, Heathcare) – California Cobb Salad provides 520g of 2,000 cal by leaving 1,480 cal.
Sodexo (Campus, Heathcare) – California Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – California Cobb Salad provides 36g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – California Cobb Salad, 31g is needed for heart health. Sodexo (Campus, Heathcare) – California Cobb Salad provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Sodexo (Campus, Heathcare) – California Cobb Salad causes 245g for the threshold of 300g by leaving 55g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – California Cobb Salad is one of the possibilities. 14g is provided by Sodexo (Campus, Heathcare) – California Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – California Cobb Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – California Cobb Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – California Cobb Salad leaves 69g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – California Cobb Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – California Cobb Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – California Cobb Salad. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – California Cobb Salad.
There are similar foods to the Sodexo (Campus, Heathcare) – California Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad Bowl, California Quiche, California Cobb Salad, Cauliflower, and Corn.
The nutrients table of the Sodexo (Campus, Heathcare) – California Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – California Cobb Salad |
Nutrient values for Sodexo (Campus, Heathcare) – California Cobb Salad |
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Serving size |
1 Salad |
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Calories |
520 |
|
Carbs percentage |
11% |
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Fat percentage |
62% |
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Protein percentage |
27% |
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Carbs |
14 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
36 g |
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Saturated |
12 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
1250 mg |
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Potassium |
660 mg |
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Cholesterol |
245 mg |
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Vitamin a |
159 % |
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Vitamin c |
36 % |
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Calcium |
21 % |
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Iron |
15 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – California Cobb Salad?
The alternative foods for Sodexo (Campus, Heathcare) – California Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – California Cobb Salad are listed below.
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Sodexo Campus – Uptown Waldorf Chicken Salad – STG is an alternative to Sodexo (Campus, Heathcare) – California Cobb Salad because it has 520 calories, similar to Sodexo (Campus, Heathcare) – California Cobb Salad. The Sodexo Campus – Uptown Waldorf Chicken Salad – STG has less iron than Sodexo (Campus, Heathcare) – California Cobb Salad, and less calcium than Sodexo (Campus, Heathcare) – California Cobb Salad. The Sodexo Campus – Uptown Waldorf Chicken Salad – STG has less protein than Sodexo (Campus, Heathcare) – California Cobb Salad. To learn more about Sodexo Campus – Uptown Waldorf Chicken Salad – STG, read related food calories, and a nutrition guide.
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Sodexo Campus – Uptown Waldorf Chicken Salad is an alternative to Sodexo (Campus, Heathcare) – California Cobb Salad because it has 520 calories, similar to Sodexo (Campus, Heathcare) – California Cobb Salad. The Sodexo Campus – Uptown Waldorf Chicken Salad has less iron than Sodexo (Campus, Heathcare) – California Cobb Salad, and less calcium than Sodexo (Campus, Heathcare) – California Cobb Salad. The Sodexo Campus – Uptown Waldorf Chicken Salad has less protein than Sodexo (Campus, Heathcare) – California Cobb Salad. To learn more about Sodexo Campus – Uptown Waldorf Chicken Salad, read related food calories, and a nutrition guide.