Sodexo (Campus, Heathcare) – Fried Rice Bar is a Sodexo (Campus, Heathcare) type of food with 1 Patron serving size that provides 340 calories. Sodexo (Campus, Heathcare) – Fried Rice Bar has 60% carbohydrate, and 27% fat, 13% protein in 100 gram of Sodexo (Campus, Heathcare) – Fried Rice Bar. Sodexo (Campus, Heathcare) – Fried Rice Bar nutrient values are 51 g carbohydrate, 11 g protein, and 10 g fat. Sodexo (Campus, Heathcare) – Fried Rice Bar has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Fried Rice Bar has 109 % vitamin A and 34 % vitamin C. Sodexo (Campus, Heathcare) – Fried Rice Bar has 1090 mg sodium, 270 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Fried Rice Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Fried Rice Bar provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Fried Rice Bar provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo (Campus, Heathcare) – Fried Rice Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Fried Rice Bar provides 10g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Fried Rice Bar, 57g is needed for heart health. Sodexo (Campus, Heathcare) – Fried Rice Bar provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. Sodexo (Campus, Heathcare) – Fried Rice Bar causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Fried Rice Bar is one of the possibilities. 51g is provided by Sodexo (Campus, Heathcare) – Fried Rice Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Fried Rice Bar leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Fried Rice Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Fried Rice Bar leaves 63g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Fried Rice Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Fried Rice Bar 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Fried Rice Bar. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Fried Rice Bar.
There are similar foods to the Sodexo (Campus, Heathcare) – Fried Rice Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Fried Rice, Local Fried Rice, Fried Chicken, Fried Cabbage, and Fried Plantains.
The nutrients table of the Sodexo (Campus, Heathcare) – Fried Rice Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Fried Rice Bar |
Nutrient values for Sodexo (Campus, Heathcare) – Fried Rice Bar |
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Serving size |
1 Patron |
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Calories |
340 |
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Carbs percentage |
60% |
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Fat percentage |
27% |
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Protein percentage |
13% |
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Carbs |
51 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
1090 mg |
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Potassium |
270 mg |
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Cholesterol |
95 mg |
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Vitamin a |
109 % |
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Vitamin c |
34 % |
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Calcium |
6 % |
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Iron |
17 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Fried Rice Bar?
The alternative foods for Sodexo (Campus, Heathcare) – Fried Rice Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Fried Rice Bar are listed below.
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Sodexo Healthcare – Fried Rice Bar is an alternative to Sodexo (Campus, Heathcare) – Fried Rice Bar because it has 340 calories, similar to Sodexo (Campus, Heathcare) – Fried Rice Bar. The Sodexo Healthcare – Fried Rice Bar has similar iron to Sodexo (Campus, Heathcare) – Fried Rice Bar, and similar calcium to Sodexo (Campus, Heathcare) – Fried Rice Bar. The Sodexo Healthcare – Fried Rice Bar has similar protein to Sodexo (Campus, Heathcare) – Fried Rice Bar. To learn more about Sodexo Healthcare – Fried Rice Bar, read related food calories, and a nutrition guide.