Sodexo (Campus, Heathcare) – Grilled Cheese is a Sodexo (Campus, Heathcare) type of food with 1 Sandwich serving size that provides 350 calories. Sodexo (Campus, Heathcare) – Grilled Cheese has 37% carbohydrate, and 48% fat, 15% protein in 100 gram of Sodexo (Campus, Heathcare) – Grilled Cheese. Sodexo (Campus, Heathcare) – Grilled Cheese nutrient values are 31 g carbohydrate, 13 g protein, and 18 g fat. Sodexo (Campus, Heathcare) – Grilled Cheese has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Grilled Cheese has 16 % vitamin A and 0 % vitamin C. Sodexo (Campus, Heathcare) – Grilled Cheese has 1110 mg sodium, 105 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Grilled Cheese has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Campus, Heathcare) – Grilled Cheese provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo (Campus, Heathcare) – Grilled Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Grilled Cheese provides 18g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese, 49g is needed for heart health. Sodexo (Campus, Heathcare) – Grilled Cheese provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Sodexo (Campus, Heathcare) – Grilled Cheese causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Grilled Cheese is one of the possibilities. 31g is provided by Sodexo (Campus, Heathcare) – Grilled Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Grilled Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Grilled Cheese 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Grilled Cheese. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese.
There are similar foods to the Sodexo (Campus, Heathcare) – Grilled Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Kielbasa, Cheese Omelet, Grilled Jerk Salmon, Grilled Ham Steak, and Cheese Blintz.
The nutrients table of the Sodexo (Campus, Heathcare) – Grilled Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Grilled Cheese |
Nutrient values for Sodexo (Campus, Heathcare) – Grilled Cheese |
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Serving size |
1 Sandwich |
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Calories |
350 |
|
Carbs percentage |
37% |
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Fat percentage |
48% |
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Protein percentage |
15% |
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Carbs |
31 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
18 g |
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Saturated |
10 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
1110 mg |
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Potassium |
105 mg |
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Cholesterol |
40 mg |
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Vitamin a |
16 % |
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Vitamin c |
0 % |
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Calcium |
28 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Grilled Cheese?
The alternative foods for Sodexo (Campus, Heathcare) – Grilled Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Grilled Cheese are listed below.
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Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese. To learn more about Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has similar iron to Sodexo (Campus, Heathcare) – Grilled Cheese, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has similar protein to Sodexo (Campus, Heathcare) – Grilled Cheese. To learn more about Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Egg Salad Croissant is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Healthcare, Campus) – Egg Salad Croissant has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Healthcare, Campus) – Egg Salad Croissant has similar protein to Sodexo (Campus, Heathcare) – Grilled Cheese. To learn more about Sodexo (Healthcare, Campus) – Egg Salad Croissant, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Monterey Black Bean Burger is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese. To learn more about Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese. The Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich has similar protein to Sodexo (Campus, Heathcare) – Grilled Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich, read related food calories, and a nutrition guide.