The Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos is a Sodexo (Campus, Heathcare) type of food with 2 Tacos serving size that provides 610 calories. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has 35% carbohydrate, and 50% fat, 16% protein in 100 gram of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos nutrient values are 53 g carbohydrate, 24 g protein, and 34 g fat. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has 59 % vitamin A and 109 % vitamin C. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has 1810 mg sodium, 540 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has 7 g dietary fiber, and 9 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos provides 25 % iron, 3 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos provides 610g of 2,000 cal by leaving 1,390 cal.

 

Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos provides 34g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos, 33g is needed for heart health. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos provides 1,810g for 2,300g by leaving 490g for daily sodium intake. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos is one of the possibilities. 53g is provided by Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos leaves 66g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Vegetarian Soft Tacos, Mexican Vegetarian Soft Tacos, Mexican Vegetarian Soft Tacos, Mexican Medley, and Chicken Fajita Tacos.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos

Nutrient values for Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos

Serving size

2 Tacos

Calories

610

Carbs percentage

35%

Fat percentage

50%

Protein percentage

16%

Carbs

53 g

Dietary fiber

7 g

Sugar

9 g

Fat

34 g

Saturated

17 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

24 g

Sodium

1810 mg

Potassium

540 mg

Cholesterol

70 mg

Vitamin a

59 %

Vitamin c

109 %

Calcium

65 %

Iron

25 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos?

The alternative foods for Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos are listed below.

  1. Sodexo Healthcare – Mexican Vegetarian Soft Tacos is an alternative to Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos because it has 610 calories, similar to Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos. The Sodexo Healthcare – Mexican Vegetarian Soft Tacos has less iron than Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos, and less calcium than Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos. The Sodexo Healthcare – Mexican Vegetarian Soft Tacos has similar protein to Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos. To learn more about Sodexo Healthcare – Mexican Vegetarian Soft Tacos, read related food calories, and a nutrition guide.

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