Sodexo (Campus, Heathcare) – Portobello Stroganoff is a Sodexo (Campus, Heathcare) type of food with 6 oz serving size that provides 390 calories. Sodexo (Campus, Heathcare) – Portobello Stroganoff has 70% carbohydrate, and 17% fat, 14% protein in 100 gram of Sodexo (Campus, Heathcare) – Portobello Stroganoff. Sodexo (Campus, Heathcare) – Portobello Stroganoff nutrient values are 76 g carbohydrate, 15 g protein, and 8 g fat. Sodexo (Campus, Heathcare) – Portobello Stroganoff has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Portobello Stroganoff has 3 % vitamin A and 5 % vitamin C. Sodexo (Campus, Heathcare) – Portobello Stroganoff has 270 mg sodium, 125 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Portobello Stroganoff has 10 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Portobello Stroganoff provides 20 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Heathcare) – Portobello Stroganoff provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo (Campus, Heathcare) – Portobello Stroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Portobello Stroganoff provides 8g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Portobello Stroganoff, 59g is needed for heart health. Sodexo (Campus, Heathcare) – Portobello Stroganoff provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Sodexo (Campus, Heathcare) – Portobello Stroganoff causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Portobello Stroganoff is one of the possibilities. 76g is provided by Sodexo (Campus, Heathcare) – Portobello Stroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Portobello Stroganoff leaves 174g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Portobello Stroganoff provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Portobello Stroganoff leaves 67g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Portobello Stroganoff provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Portobello Stroganoff 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Portobello Stroganoff. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Portobello Stroganoff.
There are similar foods to the Sodexo (Campus, Heathcare) – Portobello Stroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Portobello Stroganoff, Portobello Stroganoff, Portobello Stroganoff, Portobello Stroganoff (Website), and Portobello Stew with Noodles.
The nutrients table of the Sodexo (Campus, Heathcare) – Portobello Stroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Portobello Stroganoff |
Nutrient values for Sodexo (Campus, Heathcare) – Portobello Stroganoff |
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Serving size |
6 oz |
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Calories |
390 |
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Carbs percentage |
70% |
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Fat percentage |
17% |
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Protein percentage |
14% |
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Carbs |
76 g |
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Dietary fiber |
10 g |
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Sugar |
8 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
270 mg |
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Potassium |
125 mg |
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Cholesterol |
5 mg |
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Vitamin a |
3 % |
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Vitamin c |
5 % |
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Calcium |
2 % |
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Iron |
20 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Portobello Stroganoff?
The alternative foods for Sodexo (Campus, Heathcare) – Portobello Stroganoff involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Portobello Stroganoff are listed below.
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Friendly’s – Reeses Pieces Sundae is an alternative to Sodexo (Campus, Heathcare) – Portobello Stroganoff because it has 390 calories, similar to Sodexo (Campus, Heathcare) – Portobello Stroganoff. The Friendly’s – Reeses Pieces Sundae has less iron than Sodexo (Campus, Heathcare) – Portobello Stroganoff, and more calcium than Sodexo (Campus, Heathcare) – Portobello Stroganoff. The Friendly’s – Reeses Pieces Sundae has less protein than Sodexo (Campus, Heathcare) – Portobello Stroganoff. To learn more about Friendly’s – Reeses Pieces Sundae, read related food calories, and a nutrition guide.