Sodexo (Campus, Heathcare) – Scrambled Egg Sub is a Sodexo (Campus, Heathcare) type of food with 1 scoop serving size that provides 35 calories. Sodexo (Campus, Heathcare) – Scrambled Egg Sub has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Sodexo (Campus, Heathcare) – Scrambled Egg Sub. Sodexo (Campus, Heathcare) – Scrambled Egg Sub nutrient values are 0 g carbohydrate, 7 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Scrambled Egg Sub has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Scrambled Egg Sub has 8 % vitamin A and 0 % vitamin C. Sodexo (Campus, Heathcare) – Scrambled Egg Sub has 140 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Scrambled Egg Sub has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Scrambled Egg Sub provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Scrambled Egg Sub provides 35g of 2,000 cal by leaving 1,965 cal.
Sodexo (Campus, Heathcare) – Scrambled Egg Sub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Scrambled Egg Sub provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Scrambled Egg Sub, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Scrambled Egg Sub provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo (Campus, Heathcare) – Scrambled Egg Sub causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Scrambled Egg Sub is one of the possibilities. –g is provided by Sodexo (Campus, Heathcare) – Scrambled Egg Sub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Scrambled Egg Sub leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Scrambled Egg Sub provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Scrambled Egg Sub leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Scrambled Egg Sub provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Scrambled Egg Sub 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Scrambled Egg Sub. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Scrambled Egg Sub.
There are similar foods to the Sodexo (Campus, Heathcare) – Scrambled Egg Sub in terms of nutrition, daily intake amount, and calorie amount. These are Plain Omelet (Egg Sub), Egg Noodles, Scrambled Egg Sub, Scrambled Egg Sub, and Scrambled Egg.
The nutrients table of the Sodexo (Campus, Heathcare) – Scrambled Egg Sub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Scrambled Egg Sub |
Nutrient values for Sodexo (Campus, Heathcare) – Scrambled Egg Sub |
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Serving size |
1 scoop |
|
Calories |
35 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Scrambled Egg Sub?
The alternative foods for Sodexo (Campus, Heathcare) – Scrambled Egg Sub involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Scrambled Egg Sub are listed below.
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Jamba Juice – Chia Seeds Boost is an alternative to Sodexo (Campus, Heathcare) – Scrambled Egg Sub because it has 35 calories, similar to Sodexo (Campus, Heathcare) – Scrambled Egg Sub. The Jamba Juice – Chia Seeds Boost has less iron than Sodexo (Campus, Heathcare) – Scrambled Egg Sub, and less calcium than Sodexo (Campus, Heathcare) – Scrambled Egg Sub. The Jamba Juice – Chia Seeds Boost has less protein than Sodexo (Campus, Heathcare) – Scrambled Egg Sub. To learn more about Jamba Juice – Chia Seeds Boost, read related food calories, and a nutrition guide.