Sodexo Campus – Herb Focaccia is a Sodexo Campus type of food with 1 Portion serving size that provides 280 calories. Sodexo Campus – Herb Focaccia has 65% carbohydrate, and 22% fat, 13% protein in 100 gram of Sodexo Campus – Herb Focaccia. Sodexo Campus – Herb Focaccia nutrient values are 46 g carbohydrate, 9 g protein, and 7 g fat. Sodexo Campus – Herb Focaccia has the vitamins A, and C within it. Sodexo Campus – Herb Focaccia has 6 % vitamin A and 3 % vitamin C. Sodexo Campus – Herb Focaccia has 640 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Herb Focaccia has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Herb Focaccia provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Herb Focaccia provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Campus – Herb Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Herb Focaccia provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Herb Focaccia, 60g is needed for heart health. Sodexo Campus – Herb Focaccia provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Sodexo Campus – Herb Focaccia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Herb Focaccia is one of the possibilities. 46g is provided by Sodexo Campus – Herb Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Herb Focaccia leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Herb Focaccia provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Herb Focaccia leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Herb Focaccia provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Herb Focaccia 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Herb Focaccia. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Herb Focaccia.
There are similar foods to the Sodexo Campus – Herb Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Herb Focaccia Bread, Herb Focaccia Bread, Mozzarella Caprese on Focaccia, Tuscan Turkey on Focaccia, and California Club on Focaccia.
The nutrients table of the Sodexo Campus – Herb Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Herb Focaccia |
Nutrient values for Sodexo Campus – Herb Focaccia |
|---|---|
|
Serving size |
1 Portion |
|
Calories |
280 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
13% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
640 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Campus – Herb Focaccia?
The alternative foods for Sodexo Campus – Herb Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Herb Focaccia are listed below.
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Magnum – Mandel is an alternative to Sodexo Campus – Herb Focaccia because it has 280 calories, similar to Sodexo Campus – Herb Focaccia. The Magnum – Mandel has less iron than Sodexo Campus – Herb Focaccia, and less calcium than Sodexo Campus – Herb Focaccia. The Magnum – Mandel has less protein than Sodexo Campus – Herb Focaccia. To learn more about Magnum – Mandel, read related food calories, and a nutrition guide.