Sodexo Campus – Jicama Chayote Slaw is a Sodexo Campus type of food with 3 oz serving size that provides 90 calories. Sodexo Campus – Jicama Chayote Slaw has 26% carbohydrate, and 69% fat, 4% protein in 100 gram of Sodexo Campus – Jicama Chayote Slaw. Sodexo Campus – Jicama Chayote Slaw nutrient values are 6 g carbohydrate, 1 g protein, and 7 g fat. Sodexo Campus – Jicama Chayote Slaw has the vitamins A, and C within it. Sodexo Campus – Jicama Chayote Slaw has 9 % vitamin A and 51 % vitamin C. Sodexo Campus – Jicama Chayote Slaw has 170 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Jicama Chayote Slaw has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Jicama Chayote Slaw provides 1 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Jicama Chayote Slaw provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Campus – Jicama Chayote Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Jicama Chayote Slaw provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Jicama Chayote Slaw, 60g is needed for heart health. Sodexo Campus – Jicama Chayote Slaw provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Sodexo Campus – Jicama Chayote Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Jicama Chayote Slaw is one of the possibilities. 6g is provided by Sodexo Campus – Jicama Chayote Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Jicama Chayote Slaw leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Jicama Chayote Slaw provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Jicama Chayote Slaw leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Jicama Chayote Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Jicama Chayote Slaw 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Jicama Chayote Slaw. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Jicama Chayote Slaw.
There are similar foods to the Sodexo Campus – Jicama Chayote Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Jicama Chayote Slaw, Jicama Chayote Slaw, Jicama Chayote Slaw, Jicama Cilantro Slaw, and Zesty Jicama Slaw.
The nutrients table of the Sodexo Campus – Jicama Chayote Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Jicama Chayote Slaw |
Nutrient values for Sodexo Campus – Jicama Chayote Slaw |
|---|---|
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Serving size |
3 oz |
|
Calories |
90 |
|
Carbs percentage |
26% |
|
Fat percentage |
69% |
|
Protein percentage |
4% |
|
Carbs |
6 g |
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Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
51 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Jicama Chayote Slaw?
The alternative foods for Sodexo Campus – Jicama Chayote Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Jicama Chayote Slaw are listed below.
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Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots is an alternative to Sodexo Campus – Jicama Chayote Slaw because it has 90 calories, similar to Sodexo Campus – Jicama Chayote Slaw. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has more iron than Sodexo Campus – Jicama Chayote Slaw, and more calcium than Sodexo Campus – Jicama Chayote Slaw. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has similar protein to Sodexo Campus – Jicama Chayote Slaw. To learn more about Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Schwan’s – Baby Bakers is an alternative to Sodexo Campus – Jicama Chayote Slaw because it has 90 calories, similar to Sodexo Campus – Jicama Chayote Slaw. The Schwan’s – Baby Bakers has more iron than Sodexo Campus – Jicama Chayote Slaw, and more calcium than Sodexo Campus – Jicama Chayote Slaw. The Schwan’s – Baby Bakers has more protein than Sodexo Campus – Jicama Chayote Slaw. To learn more about Schwan’s – Baby Bakers, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with cilantro is an alternative to Sodexo Campus – Jicama Chayote Slaw because it has 90 calories, similar to Sodexo Campus – Jicama Chayote Slaw. The Sodexo Campus – Asian Slaw with cilantro has more iron than Sodexo Campus – Jicama Chayote Slaw, and more calcium than Sodexo Campus – Jicama Chayote Slaw. The Sodexo Campus – Asian Slaw with cilantro has similar protein to Sodexo Campus – Jicama Chayote Slaw. To learn more about Sodexo Campus – Asian Slaw with cilantro, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw, lowfat is an alternative to Sodexo Campus – Jicama Chayote Slaw because it has 90 calories, similar to Sodexo Campus – Jicama Chayote Slaw. The Sodexo Campus – Carolina Chopped Slaw, lowfat has more iron than Sodexo Campus – Jicama Chayote Slaw, and more calcium than Sodexo Campus – Jicama Chayote Slaw. The Sodexo Campus – Carolina Chopped Slaw, lowfat has similar protein to Sodexo Campus – Jicama Chayote Slaw. To learn more about Sodexo Campus – Carolina Chopped Slaw, lowfat, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken is an alternative to Sodexo Campus – Jicama Chayote Slaw because it has 90 calories, similar to Sodexo Campus – Jicama Chayote Slaw. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has less iron than Sodexo Campus – Jicama Chayote Slaw, and less calcium than Sodexo Campus – Jicama Chayote Slaw. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has more protein than Sodexo Campus – Jicama Chayote Slaw. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken, read related food calories, and a nutrition guide.