Sodexo Campus – Kalamata Olives is a Sodexo Campus type of food with 5 Olives serving size that provides 10 calories. Sodexo Campus – Kalamata Olives has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Sodexo Campus – Kalamata Olives. Sodexo Campus – Kalamata Olives nutrient values are 0 g carbohydrate, 0 g protein, and 1 g fat. Sodexo Campus – Kalamata Olives has the vitamins A, and C within it. Sodexo Campus – Kalamata Olives has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Kalamata Olives has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Kalamata Olives has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Kalamata Olives provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Kalamata Olives provides 10g of 2,000 cal by leaving 1,990 cal.
Sodexo Campus – Kalamata Olives and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Kalamata Olives provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Kalamata Olives, 66g is needed for heart health. Sodexo Campus – Kalamata Olives provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Sodexo Campus – Kalamata Olives causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Kalamata Olives is one of the possibilities. –g is provided by Sodexo Campus – Kalamata Olives for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Kalamata Olives leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Kalamata Olives provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Kalamata Olives leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Kalamata Olives provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Kalamata Olives minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Kalamata Olives. Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Kalamata Olives.
There are similar foods to the Sodexo Campus – Kalamata Olives in terms of nutrition, daily intake amount, and calorie amount. These are Greek Salad with Kalamata Olives, Prosciutto & Kalamata Focaccini, Kalamata Olives, Sliced Black Olives, and Olives.
The nutrients table of the Sodexo Campus – Kalamata Olives with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Kalamata Olives |
Nutrient values for Sodexo Campus – Kalamata Olives |
|---|---|
|
Serving size |
5 Olives |
|
Calories |
10 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Sodexo Campus – Kalamata Olives?
The similar foods to Sodexo Campus – Kalamata Olives involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Kalamata Olives are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Kalamata Olives because both of the Sodexo Campus – Kalamata Olives and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Kalamata Olives has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Kalamata Olives has 10 calories, and it is 250 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Kalamata Olives, and more calcium than Sodexo Campus – Kalamata Olives. The Sodexo Campus – Trix On A Stick has more protein than Sodexo Campus – Kalamata Olives. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Kalamata Olives because both of the Sodexo Campus – Kalamata Olives and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Kalamata Olives has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Kalamata Olives has 10 calories, and it is 420 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Kalamata Olives, and more calcium than Sodexo Campus – Kalamata Olives. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Kalamata Olives. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Kalamata Olives because both of the Sodexo Campus – Kalamata Olives and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Kalamata Olives has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Kalamata Olives has 10 calories, and it is 380 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Kalamata Olives, and more calcium than Sodexo Campus – Kalamata Olives. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Kalamata Olives. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Kalamata Olives because both of the Sodexo Campus – Kalamata Olives and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Kalamata Olives has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Kalamata Olives has 10 calories, and it is 360 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Kalamata Olives, and more calcium than Sodexo Campus – Kalamata Olives. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Kalamata Olives. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Kalamata Olives because both of the Sodexo Campus – Kalamata Olives and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Kalamata Olives has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Kalamata Olives has 10 calories, and it is 410 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Kalamata Olives, and more calcium than Sodexo Campus – Kalamata Olives. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Kalamata Olives. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.