The Sodexo Campus – Knife & Fork Pot Roast Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Knife & Fork Pot Roast Sandwich is a Sodexo Campus type of food with 1 Stacker serving size that provides 520 calories. Sodexo Campus – Knife & Fork Pot Roast Sandwich has 42% carbohydrate, and 30% fat, 28% protein in 100 gram of Sodexo Campus – Knife & Fork Pot Roast Sandwich. Sodexo Campus – Knife & Fork Pot Roast Sandwich nutrient values are 54 g carbohydrate, 35 g protein, and 17 g fat. Sodexo Campus – Knife & Fork Pot Roast Sandwich has the vitamins A, and C within it. Sodexo Campus – Knife & Fork Pot Roast Sandwich has 8 % vitamin A and 12 % vitamin C. Sodexo Campus – Knife & Fork Pot Roast Sandwich has 1150 mg sodium, 500 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Knife & Fork Pot Roast Sandwich has 3 g dietary fiber, and 16 g sugar. 1 serving of Sodexo Campus – Knife & Fork Pot Roast Sandwich provides 23 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Knife & Fork Pot Roast Sandwich provides 520g of 2,000 cal by leaving 1,480 cal.

 

Sodexo Campus – Knife & Fork Pot Roast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Knife & Fork Pot Roast Sandwich provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Knife & Fork Pot Roast Sandwich, 50g is needed for heart health. Sodexo Campus – Knife & Fork Pot Roast Sandwich provides 1,150g for 2,300g by leaving 1,150g for daily sodium intake. Sodexo Campus – Knife & Fork Pot Roast Sandwich causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Knife & Fork Pot Roast Sandwich is one of the possibilities. 54g is provided by Sodexo Campus – Knife & Fork Pot Roast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Knife & Fork Pot Roast Sandwich leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Knife & Fork Pot Roast Sandwich provides 16g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Knife & Fork Pot Roast Sandwich leaves 59g sugar for daily intake threshold of sugar. Sodexo Campus – Knife & Fork Pot Roast Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Knife & Fork Pot Roast Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Knife & Fork Pot Roast Sandwich. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Knife & Fork Pot Roast Sandwich.

 

There are similar foods to the Sodexo Campus – Knife & Fork Pot Roast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sunday Beef Pot Roast, Chicken Bruschetta Knife & Fork Sand, Sunday Beef Pot Roast, Pot Roast, and Caribbean Chicken Knife & Fork Sandwich.

 

The nutrients table of the Sodexo Campus – Knife & Fork Pot Roast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Knife & Fork Pot Roast Sandwich

Nutrient values for Sodexo Campus – Knife & Fork Pot Roast Sandwich

Serving size

1 Stacker

Calories

520

Carbs percentage

42%

Fat percentage

30%

Protein percentage

28%

Carbs

54 g

Dietary fiber

3 g

Sugar

16 g

Fat

17 g

Saturated

6 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

35 g

Sodium

1150 mg

Potassium

500 mg

Cholesterol

75 mg

Vitamin a

8 %

Vitamin c

12 %

Calcium

16 %

Iron

23 %

What are the similar foods to Sodexo Campus – Knife & Fork Pot Roast Sandwich?

The similar foods to Sodexo Campus – Knife & Fork Pot Roast Sandwich involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Knife & Fork Pot Roast Sandwich are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Knife & Fork Pot Roast Sandwich because both of the Sodexo Campus – Knife & Fork Pot Roast Sandwich and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Knife & Fork Pot Roast Sandwich has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Knife & Fork Pot Roast Sandwich has 520 calories, and it is 260 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Knife & Fork Pot Roast Sandwich, and less calcium than Sodexo Campus – Knife & Fork Pot Roast Sandwich. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Knife & Fork Pot Roast Sandwich. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Knife & Fork Pot Roast Sandwich because both of the Sodexo Campus – Knife & Fork Pot Roast Sandwich and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Knife & Fork Pot Roast Sandwich has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Knife & Fork Pot Roast Sandwich has 520 calories, and it is 90 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Knife & Fork Pot Roast Sandwich, and less calcium than Sodexo Campus – Knife & Fork Pot Roast Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less protein than Sodexo Campus – Knife & Fork Pot Roast Sandwich. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Knife & Fork Pot Roast Sandwich because both of the Sodexo Campus – Knife & Fork Pot Roast Sandwich and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Knife & Fork Pot Roast Sandwich has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Knife & Fork Pot Roast Sandwich has 520 calories, and it is 130 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – Knife & Fork Pot Roast Sandwich, and more calcium than Sodexo Campus – Knife & Fork Pot Roast Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less protein than Sodexo Campus – Knife & Fork Pot Roast Sandwich. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Knife & Fork Pot Roast Sandwich because both of the Sodexo Campus – Knife & Fork Pot Roast Sandwich and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Knife & Fork Pot Roast Sandwich has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Knife & Fork Pot Roast Sandwich has 520 calories, and it is 150 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Knife & Fork Pot Roast Sandwich, and less calcium than Sodexo Campus – Knife & Fork Pot Roast Sandwich. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Knife & Fork Pot Roast Sandwich. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Knife & Fork Pot Roast Sandwich because both of the Sodexo Campus – Knife & Fork Pot Roast Sandwich and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Knife & Fork Pot Roast Sandwich has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Knife & Fork Pot Roast Sandwich has 520 calories, and it is 100 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Knife & Fork Pot Roast Sandwich, and more calcium than Sodexo Campus – Knife & Fork Pot Roast Sandwich. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Knife & Fork Pot Roast Sandwich. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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