Sodexo Campus – Loaded Baked Potato Soup is a Sodexo Campus type of food with 12 oz Ladle serving size that provides 290 calories. Sodexo Campus – Loaded Baked Potato Soup has 39% carbohydrate, and 48% fat, 13% protein in 100 gram of Sodexo Campus – Loaded Baked Potato Soup. Sodexo Campus – Loaded Baked Potato Soup nutrient values are 29 g carbohydrate, 10 g protein, and 16 g fat. Sodexo Campus – Loaded Baked Potato Soup has the vitamins A, and C within it. Sodexo Campus – Loaded Baked Potato Soup has 23 % vitamin A and 8 % vitamin C. Sodexo Campus – Loaded Baked Potato Soup has 870 mg sodium, 530 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Loaded Baked Potato Soup has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Loaded Baked Potato Soup provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Loaded Baked Potato Soup provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Campus – Loaded Baked Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Loaded Baked Potato Soup provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Loaded Baked Potato Soup, 51g is needed for heart health. Sodexo Campus – Loaded Baked Potato Soup provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Sodexo Campus – Loaded Baked Potato Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Loaded Baked Potato Soup is one of the possibilities. 29g is provided by Sodexo Campus – Loaded Baked Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Loaded Baked Potato Soup leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Loaded Baked Potato Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Loaded Baked Potato Soup leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Loaded Baked Potato Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Loaded Baked Potato Soup 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Loaded Baked Potato Soup. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Loaded Baked Potato Soup.
There are similar foods to the Sodexo Campus – Loaded Baked Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Loaded Baked Potato Soup, Soup – Loaded Baked Potato, Loaded Potato Soup, Loaded Baked Potato Soup (Correct), and Loaded Potato Soup.
The nutrients table of the Sodexo Campus – Loaded Baked Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Loaded Baked Potato Soup |
Nutrient values for Sodexo Campus – Loaded Baked Potato Soup |
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Serving size |
12 oz Ladle |
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Calories |
290 |
|
Carbs percentage |
39% |
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Fat percentage |
48% |
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Protein percentage |
13% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
16 g |
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Saturated |
8 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
870 mg |
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Potassium |
530 mg |
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Cholesterol |
20 mg |
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Vitamin a |
23 % |
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Vitamin c |
8 % |
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Calcium |
19 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Loaded Baked Potato Soup?
The alternative foods for Sodexo Campus – Loaded Baked Potato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Loaded Baked Potato Soup are listed below.
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Sodexo Workplace – Pork Posole Poblano Soup is an alternative to Sodexo Campus – Loaded Baked Potato Soup because it has 290 calories, similar to Sodexo Campus – Loaded Baked Potato Soup. The Sodexo Workplace – Pork Posole Poblano Soup has more iron than Sodexo Campus – Loaded Baked Potato Soup, and less calcium than Sodexo Campus – Loaded Baked Potato Soup. The Sodexo Workplace – Pork Posole Poblano Soup has more protein than Sodexo Campus – Loaded Baked Potato Soup. To learn more about Sodexo Workplace – Pork Posole Poblano Soup, read related food calories, and a nutrition guide.