Sodexo Campus – Macaroni and Cheese Casserette is a Sodexo Campus type of food with 1 Casserette serving size that provides 300 calories. Sodexo Campus – Macaroni and Cheese Casserette has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Sodexo Campus – Macaroni and Cheese Casserette. Sodexo Campus – Macaroni and Cheese Casserette nutrient values are 44 g carbohydrate, 11 g protein, and 9 g fat. Sodexo Campus – Macaroni and Cheese Casserette has the vitamins A, and C within it. Sodexo Campus – Macaroni and Cheese Casserette has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Macaroni and Cheese Casserette has 560 mg sodium, 330 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Macaroni and Cheese Casserette has 2 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Macaroni and Cheese Casserette provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Macaroni and Cheese Casserette provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Macaroni and Cheese Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Macaroni and Cheese Casserette provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Macaroni and Cheese Casserette, 58g is needed for heart health. Sodexo Campus – Macaroni and Cheese Casserette provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo Campus – Macaroni and Cheese Casserette causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Macaroni and Cheese Casserette is one of the possibilities. 44g is provided by Sodexo Campus – Macaroni and Cheese Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Macaroni and Cheese Casserette leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Macaroni and Cheese Casserette provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Macaroni and Cheese Casserette leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Macaroni and Cheese Casserette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Macaroni and Cheese Casserette 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Macaroni and Cheese Casserette. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Macaroni and Cheese Casserette.
There are similar foods to the Sodexo Campus – Macaroni and Cheese Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese Casserette, Macaroni & Cheese Casserette, Spanish Macaroni Casserette, Macaroni and Cheese, and Grid Casserette Macaroni & Cheese.
The nutrients table of the Sodexo Campus – Macaroni and Cheese Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Macaroni and Cheese Casserette |
Nutrient values for Sodexo Campus – Macaroni and Cheese Casserette |
|---|---|
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Serving size |
1 Casserette |
|
Calories |
300 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
560 mg |
|
Potassium |
330 mg |
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Cholesterol |
15 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
16 % |
|
Iron |
9 % |
What are the similar foods to Sodexo Campus – Macaroni and Cheese Casserette?
The similar foods to Sodexo Campus – Macaroni and Cheese Casserette involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Macaroni and Cheese Casserette are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Macaroni and Cheese Casserette because both of the Sodexo Campus – Macaroni and Cheese Casserette and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Macaroni and Cheese Casserette has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Macaroni and Cheese Casserette has 300 calories, and it is 40 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Macaroni and Cheese Casserette, and less calcium than Sodexo Campus – Macaroni and Cheese Casserette. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Macaroni and Cheese Casserette. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Macaroni and Cheese Casserette because both of the Sodexo Campus – Macaroni and Cheese Casserette and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Macaroni and Cheese Casserette has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Macaroni and Cheese Casserette has 300 calories, and it is 130 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Macaroni and Cheese Casserette, and less calcium than Sodexo Campus – Macaroni and Cheese Casserette. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Macaroni and Cheese Casserette. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Macaroni and Cheese Casserette because both of the Sodexo Campus – Macaroni and Cheese Casserette and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Macaroni and Cheese Casserette has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Macaroni and Cheese Casserette has 300 calories, and it is 90 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Macaroni and Cheese Casserette, and more calcium than Sodexo Campus – Macaroni and Cheese Casserette. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Macaroni and Cheese Casserette. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Macaroni and Cheese Casserette because both of the Sodexo Campus – Macaroni and Cheese Casserette and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Macaroni and Cheese Casserette has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Macaroni and Cheese Casserette has 300 calories, and it is 70 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Macaroni and Cheese Casserette, and less calcium than Sodexo Campus – Macaroni and Cheese Casserette. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Macaroni and Cheese Casserette. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Macaroni and Cheese Casserette because both of the Sodexo Campus – Macaroni and Cheese Casserette and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Macaroni and Cheese Casserette has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Macaroni and Cheese Casserette has 300 calories, and it is 120 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Macaroni and Cheese Casserette, and more calcium than Sodexo Campus – Macaroni and Cheese Casserette. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Macaroni and Cheese Casserette. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.