Sodexo Campus – Make A Wish Cookies is a Sodexo Campus type of food with 2 Cookies serving size that provides 320 calories. Sodexo Campus – Make A Wish Cookies has 56% carbohydrate, and 41% fat, 4% protein in 100 gram of Sodexo Campus – Make A Wish Cookies. Sodexo Campus – Make A Wish Cookies nutrient values are 46 g carbohydrate, 3 g protein, and 15 g fat. Sodexo Campus – Make A Wish Cookies has the vitamins A, and C within it. Sodexo Campus – Make A Wish Cookies has 19 % vitamin A and 0 % vitamin C. Sodexo Campus – Make A Wish Cookies has 270 mg sodium, 200 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Make A Wish Cookies has 2 g dietary fiber, and 29 g sugar. 1 serving of Sodexo Campus – Make A Wish Cookies provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Make A Wish Cookies provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Make A Wish Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Make A Wish Cookies provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Make A Wish Cookies, 52g is needed for heart health. Sodexo Campus – Make A Wish Cookies provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Sodexo Campus – Make A Wish Cookies causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Make A Wish Cookies is one of the possibilities. 46g is provided by Sodexo Campus – Make A Wish Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Make A Wish Cookies leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Make A Wish Cookies provides 29g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Make A Wish Cookies leaves 46g sugar for daily intake threshold of sugar. Sodexo Campus – Make A Wish Cookies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Make A Wish Cookies 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Make A Wish Cookies. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Make A Wish Cookies.
There are similar foods to the Sodexo Campus – Make A Wish Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Make A Wish Cookies, Wish Chip (Mini Chocolate Chip Cookies), Make A Wish, Make A Wish Star, and Make a Wish Donut.
The nutrients table of the Sodexo Campus – Make A Wish Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Make A Wish Cookies |
Nutrient values for Sodexo Campus – Make A Wish Cookies |
|---|---|
|
Serving size |
2 Cookies |
|
Calories |
320 |
|
Carbs percentage |
56% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
15 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
270 mg |
|
Potassium |
200 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Make A Wish Cookies?
The alternative foods for Sodexo Campus – Make A Wish Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Make A Wish Cookies are listed below.
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Sodexo Campus – Pink Cookies is an alternative to Sodexo Campus – Make A Wish Cookies because it has 320 calories, similar to Sodexo Campus – Make A Wish Cookies. The Sodexo Campus – Pink Cookies has similar iron to Sodexo Campus – Make A Wish Cookies, and similar calcium to Sodexo Campus – Make A Wish Cookies. The Sodexo Campus – Pink Cookies has similar protein to Sodexo Campus – Make A Wish Cookies. To learn more about Sodexo Campus – Pink Cookies, read related food calories, and a nutrition guide.