Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce is a Sodexo Campus type of food with 1 Fillet with 2oz LDL SCE serving size that provides 200 calories. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 15% carbohydrate, and 57% fat, 28% protein in 100 gram of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce nutrient values are 7 g carbohydrate, 13 g protein, and 12 g fat. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has the vitamins A, and C within it. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 20 % vitamin A and 27 % vitamin C. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 510 mg sodium, 100 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce, 55g is needed for heart health. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce is one of the possibilities. 7g is provided by Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce.
There are similar foods to the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Pollock & Romesco Sauce, Mediterranean Pollock & Romesco Sauce, Mediterranean Pollock & Romesco Sauce, Breaded Pollock w/ Tartar Sauce, and Glazed Pollock.
The nutrients table of the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce |
Nutrient values for Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce |
|---|---|
|
Serving size |
1 Fillet with 2oz LDL SCE |
|
Calories |
200 |
|
Carbs percentage |
15% |
|
Fat percentage |
57% |
|
Protein percentage |
28% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
510 mg |
|
Potassium |
100 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
27 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce?
The similar foods to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce are listed below.
-
Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce because both of the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 200 calories, and it is 60 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce, and more calcium than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
-
Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce because both of the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 200 calories, and it is 230 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce, and more calcium than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce because both of the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 200 calories, and it is 190 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce, and more calcium than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce because both of the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 200 calories, and it is 170 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce, and more calcium than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
-
Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce because both of the Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce has 200 calories, and it is 220 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce, and more calcium than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Mediterranean Pollock w/ Romesco Sauce. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.