Sodexo Campus – Muffuletta Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 640 calories. Sodexo Campus – Muffuletta Sandwich has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Sodexo Campus – Muffuletta Sandwich. Sodexo Campus – Muffuletta Sandwich nutrient values are 68 g carbohydrate, 29 g protein, and 29 g fat. Sodexo Campus – Muffuletta Sandwich has the vitamins A, and C within it. Sodexo Campus – Muffuletta Sandwich has 44 % vitamin A and 32 % vitamin C. Sodexo Campus – Muffuletta Sandwich has 1840 mg sodium, 240 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Muffuletta Sandwich has 6 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – Muffuletta Sandwich provides 19 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Muffuletta Sandwich provides 640g of 2,000 cal by leaving 1,360 cal.
Sodexo Campus – Muffuletta Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Muffuletta Sandwich provides 29g fat for total of 67g. After 1 serving of Sodexo Campus – Muffuletta Sandwich, 38g is needed for heart health. Sodexo Campus – Muffuletta Sandwich provides 1,840g for 2,300g by leaving 460g for daily sodium intake. Sodexo Campus – Muffuletta Sandwich causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Muffuletta Sandwich is one of the possibilities. 68g is provided by Sodexo Campus – Muffuletta Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Muffuletta Sandwich leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Muffuletta Sandwich provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Muffuletta Sandwich leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – Muffuletta Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Muffuletta Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Muffuletta Sandwich. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Muffuletta Sandwich.
There are similar foods to the Sodexo Campus – Muffuletta Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Muffuletta Biggie Sandwich, Muffuletta Panini, Classic Muffuletta Sandwich, Ham & Salami Muffuletta, and Ham & Salami Muffuletta.
The nutrients table of the Sodexo Campus – Muffuletta Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Muffuletta Sandwich |
Nutrient values for Sodexo Campus – Muffuletta Sandwich |
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Serving size |
1 Sandwich |
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Calories |
640 |
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Carbs percentage |
42% |
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Fat percentage |
40% |
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Protein percentage |
18% |
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Carbs |
68 g |
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Dietary fiber |
6 g |
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Sugar |
13 g |
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Fat |
29 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
1840 mg |
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Potassium |
240 mg |
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Cholesterol |
65 mg |
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Vitamin a |
44 % |
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Vitamin c |
32 % |
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Calcium |
27 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Muffuletta Sandwich?
The alternative foods for Sodexo Campus – Muffuletta Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Muffuletta Sandwich are listed below.
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Sodexo Campus – Thanksgiving Turkey Cranberry Sandwich is an alternative to Sodexo Campus – Muffuletta Sandwich because it has 640 calories, similar to Sodexo Campus – Muffuletta Sandwich. The Sodexo Campus – Thanksgiving Turkey Cranberry Sandwich has more iron than Sodexo Campus – Muffuletta Sandwich, and less calcium than Sodexo Campus – Muffuletta Sandwich. The Sodexo Campus – Thanksgiving Turkey Cranberry Sandwich has less protein than Sodexo Campus – Muffuletta Sandwich. To learn more about Sodexo Campus – Thanksgiving Turkey Cranberry Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – South American Chivito Sandwich is an alternative to Sodexo Campus – Muffuletta Sandwich because it has 640 calories, similar to Sodexo Campus – Muffuletta Sandwich. The Sodexo (Workplace, Healthcare, Campus) – South American Chivito Sandwich has more iron than Sodexo Campus – Muffuletta Sandwich, and more calcium than Sodexo Campus – Muffuletta Sandwich. The Sodexo (Workplace, Healthcare, Campus) – South American Chivito Sandwich has more protein than Sodexo Campus – Muffuletta Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – South American Chivito Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Baguette is an alternative to Sodexo Campus – Muffuletta Sandwich because it has 640 calories, similar to Sodexo Campus – Muffuletta Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Baguette has more iron than Sodexo Campus – Muffuletta Sandwich, and similar calcium to Sodexo Campus – Muffuletta Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Baguette has more protein than Sodexo Campus – Muffuletta Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Baguette, read related food calories, and a nutrition guide.
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Deli Express – Cattleman is an alternative to Sodexo Campus – Muffuletta Sandwich because it has 640 calories, similar to Sodexo Campus – Muffuletta Sandwich. The Deli Express – Cattleman has more iron than Sodexo Campus – Muffuletta Sandwich, and more calcium than Sodexo Campus – Muffuletta Sandwich. The Deli Express – Cattleman has more protein than Sodexo Campus – Muffuletta Sandwich. To learn more about Deli Express – Cattleman, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey Avocado Brioche Sandwich is an alternative to Sodexo Campus – Muffuletta Sandwich because it has 640 calories, similar to Sodexo Campus – Muffuletta Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Turkey Avocado Brioche Sandwich has more iron than Sodexo Campus – Muffuletta Sandwich, and less calcium than Sodexo Campus – Muffuletta Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Turkey Avocado Brioche Sandwich has more protein than Sodexo Campus – Muffuletta Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Avocado Brioche Sandwich, read related food calories, and a nutrition guide.