The Sodexo Campus – Onion Rings Plate Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Onion Rings Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 870 calories. Sodexo Campus – Onion Rings Plate has 31% carbohydrate, and 67% fat, 2% protein in 100 gram of Sodexo Campus – Onion Rings Plate. Sodexo Campus – Onion Rings Plate nutrient values are 68 g carbohydrate, 5 g protein, and 65 g fat. Sodexo Campus – Onion Rings Plate has the vitamins A, and C within it. Sodexo Campus – Onion Rings Plate has 4 % vitamin A and 5 % vitamin C. Sodexo Campus – Onion Rings Plate has 1240 mg sodium, 70 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Onion Rings Plate has 8 g dietary fiber, and 17 g sugar. 1 serving of Sodexo Campus – Onion Rings Plate provides 9 % iron, 32 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Onion Rings Plate provides 870g of 2,000 cal by leaving 1,130 cal.

 

Sodexo Campus – Onion Rings Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Onion Rings Plate provides 65g fat for total of 67g. After 1 serving of Sodexo Campus – Onion Rings Plate, 2g is needed for heart health. Sodexo Campus – Onion Rings Plate provides 1,240g for 2,300g by leaving 1,060g for daily sodium intake. Sodexo Campus – Onion Rings Plate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Onion Rings Plate is one of the possibilities. 68g is provided by Sodexo Campus – Onion Rings Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Onion Rings Plate leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Onion Rings Plate provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Onion Rings Plate leaves 58g sugar for daily intake threshold of sugar. Sodexo Campus – Onion Rings Plate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Onion Rings Plate 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Onion Rings Plate. Thus, 1.4 hours of running and 5.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Onion Rings Plate.

 

There are similar foods to the Sodexo Campus – Onion Rings Plate in terms of nutrition, daily intake amount, and calorie amount. These are Onion Rings, Onion Rings, Natural Onion Rings, Onion Rings, and Onion Rings.

 

The nutrients table of the Sodexo Campus – Onion Rings Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Onion Rings Plate	Nutrient values for Sodexo Campus – Onion Rings Plate
Serving size	1 Plate
Calories	870
Carbs percentage	31%
Fat percentage	67%
Protein percentage	2%
Carbs	68 g
Dietary fiber	8 g
Sugar	17 g
Fat	65 g
Saturated	9 g
Polyunsaturated	32 g
Monounsaturated	— g
Trans	0 g
Protein	5 g
Sodium	1240 mg
Potassium	70 mg
Cholesterol	10 mg
Vitamin a	4 %
Vitamin c	5 %
Calcium	9 %
Iron	9 %

What are the similar foods to Sodexo Campus – Onion Rings Plate?

The similar foods to Sodexo Campus – Onion Rings Plate involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Onion Rings Plate are listed below.

1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Onion Rings Plate because both of the Sodexo Campus – Onion Rings Plate and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Onion Rings Plate has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Onion Rings Plate has 870 calories, and it is 610 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Onion Rings Plate, and less calcium than Sodexo Campus – Onion Rings Plate. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Onion Rings Plate. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Onion Rings Plate because both of the Sodexo Campus – Onion Rings Plate and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Onion Rings Plate has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Onion Rings Plate has 870 calories, and it is 440 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Onion Rings Plate, and less calcium than Sodexo Campus – Onion Rings Plate. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Onion Rings Plate. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Onion Rings Plate because both of the Sodexo Campus – Onion Rings Plate and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Onion Rings Plate has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Onion Rings Plate has 870 calories, and it is 480 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Onion Rings Plate, and more calcium than Sodexo Campus – Onion Rings Plate. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Onion Rings Plate. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Onion Rings Plate because both of the Sodexo Campus – Onion Rings Plate and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Onion Rings Plate has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Onion Rings Plate has 870 calories, and it is 500 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Onion Rings Plate, and more calcium than Sodexo Campus – Onion Rings Plate. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Onion Rings Plate. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Onion Rings Plate because both of the Sodexo Campus – Onion Rings Plate and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Onion Rings Plate has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Onion Rings Plate has 870 calories, and it is 450 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Onion Rings Plate, and more calcium than Sodexo Campus – Onion Rings Plate. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Onion Rings Plate. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.