The Sodexo Campus – Pasta Fiesta Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Pasta Fiesta Salad is a Sodexo Campus type of food with 5 oz Cups serving size that provides 340 calories. Sodexo Campus – Pasta Fiesta Salad has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Sodexo Campus – Pasta Fiesta Salad. Sodexo Campus – Pasta Fiesta Salad nutrient values are 32 g carbohydrate, 5 g protein, and 21 g fat. Sodexo Campus – Pasta Fiesta Salad has the vitamins A, and C within it. Sodexo Campus – Pasta Fiesta Salad has 2 % vitamin A and 12 % vitamin C. Sodexo Campus – Pasta Fiesta Salad has 870 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Pasta Fiesta Salad has 1 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Pasta Fiesta Salad provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Pasta Fiesta Salad provides 340g of 2,000 cal by leaving 1,660 cal.

 

Sodexo Campus – Pasta Fiesta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Pasta Fiesta Salad provides 21g fat for total of 67g. After 1 serving of Sodexo Campus – Pasta Fiesta Salad, 46g is needed for heart health. Sodexo Campus – Pasta Fiesta Salad provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Sodexo Campus – Pasta Fiesta Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Pasta Fiesta Salad is one of the possibilities. 32g is provided by Sodexo Campus – Pasta Fiesta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Pasta Fiesta Salad leaves 218g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Pasta Fiesta Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Pasta Fiesta Salad leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Pasta Fiesta Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Pasta Fiesta Salad 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Pasta Fiesta Salad. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Pasta Fiesta Salad.

 

There are similar foods to the Sodexo Campus – Pasta Fiesta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fiesta Mexican Salad, Balsamic Pasta Salad, Pasta, Fiesta Potatoes, and Fiesta Rice.

 

The nutrients table of the Sodexo Campus – Pasta Fiesta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Pasta Fiesta Salad

Nutrient values for Sodexo Campus – Pasta Fiesta Salad

Serving size

5 oz Cups

Calories

340

Carbs percentage

38%

Fat percentage

56%

Protein percentage

6%

Carbs

32 g

Dietary fiber

1 g

Sugar

6 g

Fat

21 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

5 g

Sodium

870 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

2 %

Vitamin c

12 %

Calcium

4 %

Iron

7 %

What are the similar foods to Sodexo Campus – Pasta Fiesta Salad?

The similar foods to Sodexo Campus – Pasta Fiesta Salad involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Pasta Fiesta Salad are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Pasta Fiesta Salad because both of the Sodexo Campus – Pasta Fiesta Salad and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Pasta Fiesta Salad has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Pasta Fiesta Salad has 340 calories, and it is 80 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Pasta Fiesta Salad, and more calcium than Sodexo Campus – Pasta Fiesta Salad. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Pasta Fiesta Salad. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Pasta Fiesta Salad because both of the Sodexo Campus – Pasta Fiesta Salad and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Pasta Fiesta Salad has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Pasta Fiesta Salad has 340 calories, and it is 90 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Pasta Fiesta Salad, and more calcium than Sodexo Campus – Pasta Fiesta Salad. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Pasta Fiesta Salad. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Pasta Fiesta Salad because both of the Sodexo Campus – Pasta Fiesta Salad and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Pasta Fiesta Salad has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Pasta Fiesta Salad has 340 calories, and it is 50 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Pasta Fiesta Salad, and more calcium than Sodexo Campus – Pasta Fiesta Salad. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Pasta Fiesta Salad. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Pasta Fiesta Salad because both of the Sodexo Campus – Pasta Fiesta Salad and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Pasta Fiesta Salad has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Pasta Fiesta Salad has 340 calories, and it is 30 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Pasta Fiesta Salad, and more calcium than Sodexo Campus – Pasta Fiesta Salad. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Pasta Fiesta Salad. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Pasta Fiesta Salad because both of the Sodexo Campus – Pasta Fiesta Salad and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Pasta Fiesta Salad has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Pasta Fiesta Salad has 340 calories, and it is 80 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Pasta Fiesta Salad, and more calcium than Sodexo Campus – Pasta Fiesta Salad. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Pasta Fiesta Salad. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

Leave a Comment