The Sodexo Campus – Polenta with Caramelized Onions Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Polenta with Caramelized Onions is a Sodexo Campus type of food with 1 Triangle serving size that provides 90 calories. Sodexo Campus – Polenta with Caramelized Onions has 63% carbohydrate, and 33% fat, 5% protein in 100 gram of Sodexo Campus – Polenta with Caramelized Onions. Sodexo Campus – Polenta with Caramelized Onions nutrient values are 13 g carbohydrate, 1 g protein, and 3 g fat. Sodexo Campus – Polenta with Caramelized Onions has the vitamins A, and C within it. Sodexo Campus – Polenta with Caramelized Onions has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Polenta with Caramelized Onions has 250 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Polenta with Caramelized Onions has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Polenta with Caramelized Onions provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Polenta with Caramelized Onions provides 90g of 2,000 cal by leaving 1,910 cal.

 

Sodexo Campus – Polenta with Caramelized Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Polenta with Caramelized Onions provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Polenta with Caramelized Onions, 64g is needed for heart health. Sodexo Campus – Polenta with Caramelized Onions provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo Campus – Polenta with Caramelized Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Polenta with Caramelized Onions is one of the possibilities. 13g is provided by Sodexo Campus – Polenta with Caramelized Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Polenta with Caramelized Onions leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Polenta with Caramelized Onions provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Polenta with Caramelized Onions leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Polenta with Caramelized Onions provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Polenta with Caramelized Onions 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Polenta with Caramelized Onions. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Polenta with Caramelized Onions.

 

There are similar foods to the Sodexo Campus – Polenta with Caramelized Onions in terms of nutrition, daily intake amount, and calorie amount. These are Polenta with Caramelized Onions, Polenta with Caramelized Onions, Polenta with Caramelized Onions, Polenta With Caramelized Onions, and Stewed Tomatoes with Caramelized Onions.

 

The nutrients table of the Sodexo Campus – Polenta with Caramelized Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Polenta with Caramelized Onions

Nutrient values for Sodexo Campus – Polenta with Caramelized Onions

Serving size

1 Triangle

Calories

90

Carbs percentage

63%

Fat percentage

33%

Protein percentage

5%

Carbs

13 g

Dietary fiber

0 g

Sugar

0 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

1 g

Sodium

250 mg

Potassium

35 mg

Cholesterol

0 mg

Vitamin a

1 %

Vitamin c

0 %

Calcium

0 %

Iron

1 %

What are the similar foods to Sodexo Campus – Polenta with Caramelized Onions?

The similar foods to Sodexo Campus – Polenta with Caramelized Onions involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Polenta with Caramelized Onions are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Polenta with Caramelized Onions because both of the Sodexo Campus – Polenta with Caramelized Onions and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Polenta with Caramelized Onions has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Polenta with Caramelized Onions has 90 calories, and it is 170 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Polenta with Caramelized Onions, and more calcium than Sodexo Campus – Polenta with Caramelized Onions. The Sodexo Campus – Trix On A Stick has similar protein to Sodexo Campus – Polenta with Caramelized Onions. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Polenta with Caramelized Onions because both of the Sodexo Campus – Polenta with Caramelized Onions and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Polenta with Caramelized Onions has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Polenta with Caramelized Onions has 90 calories, and it is 340 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Polenta with Caramelized Onions, and more calcium than Sodexo Campus – Polenta with Caramelized Onions. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Polenta with Caramelized Onions. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Polenta with Caramelized Onions because both of the Sodexo Campus – Polenta with Caramelized Onions and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Polenta with Caramelized Onions has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Polenta with Caramelized Onions has 90 calories, and it is 300 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Polenta with Caramelized Onions, and more calcium than Sodexo Campus – Polenta with Caramelized Onions. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Polenta with Caramelized Onions. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Polenta with Caramelized Onions because both of the Sodexo Campus – Polenta with Caramelized Onions and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Polenta with Caramelized Onions has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Polenta with Caramelized Onions has 90 calories, and it is 280 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Polenta with Caramelized Onions, and more calcium than Sodexo Campus – Polenta with Caramelized Onions. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Polenta with Caramelized Onions. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Polenta with Caramelized Onions because both of the Sodexo Campus – Polenta with Caramelized Onions and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Polenta with Caramelized Onions has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Polenta with Caramelized Onions has 90 calories, and it is 330 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Polenta with Caramelized Onions, and more calcium than Sodexo Campus – Polenta with Caramelized Onions. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Polenta with Caramelized Onions. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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