The Sodexo Campus – Portobello Stroganoff Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Portobello Stroganoff is a Sodexo Campus type of food with 6 z with 4z Ladle serving size that provides 390 calories. Sodexo Campus – Portobello Stroganoff has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Sodexo Campus – Portobello Stroganoff. Sodexo Campus – Portobello Stroganoff nutrient values are 77 g carbohydrate, 15 g protein, and 8 g fat. Sodexo Campus – Portobello Stroganoff has the vitamins A, and C within it. Sodexo Campus – Portobello Stroganoff has 6 % vitamin A and 3 % vitamin C. Sodexo Campus – Portobello Stroganoff has 280 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Portobello Stroganoff has 10 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Portobello Stroganoff provides 20 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Portobello Stroganoff provides 390g of 2,000 cal by leaving 1,610 cal.

 

Sodexo Campus – Portobello Stroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Portobello Stroganoff provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Portobello Stroganoff, 59g is needed for heart health. Sodexo Campus – Portobello Stroganoff provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Campus – Portobello Stroganoff causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Portobello Stroganoff is one of the possibilities. 77g is provided by Sodexo Campus – Portobello Stroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Portobello Stroganoff leaves 173g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Portobello Stroganoff provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Portobello Stroganoff leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Portobello Stroganoff provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Portobello Stroganoff 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Portobello Stroganoff. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Portobello Stroganoff.

 

There are similar foods to the Sodexo Campus – Portobello Stroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Portobello Stroganoff, Portobello Stroganoff, Portobello Stroganoff, Portobello Stroganoff (Website), and Portobello Stroganoff.

 

The nutrients table of the Sodexo Campus – Portobello Stroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Portobello Stroganoff

Nutrient values for Sodexo Campus – Portobello Stroganoff

Serving size

6 z with 4z Ladle

Calories

390

Carbs percentage

70%

Fat percentage

16%

Protein percentage

14%

Carbs

77 g

Dietary fiber

10 g

Sugar

8 g

Fat

8 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

15 g

Sodium

280 mg

Potassium

120 mg

Cholesterol

5 mg

Vitamin a

6 %

Vitamin c

3 %

Calcium

2 %

Iron

20 %

What are the similar foods to Sodexo Campus – Portobello Stroganoff?

The similar foods to Sodexo Campus – Portobello Stroganoff involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Portobello Stroganoff are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Portobello Stroganoff because both of the Sodexo Campus – Portobello Stroganoff and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Portobello Stroganoff has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Portobello Stroganoff has 390 calories, and it is 130 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Portobello Stroganoff, and more calcium than Sodexo Campus – Portobello Stroganoff. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Portobello Stroganoff. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Portobello Stroganoff because both of the Sodexo Campus – Portobello Stroganoff and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Portobello Stroganoff has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Portobello Stroganoff has 390 calories, and it is 40 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Portobello Stroganoff, and more calcium than Sodexo Campus – Portobello Stroganoff. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Portobello Stroganoff. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Portobello Stroganoff because both of the Sodexo Campus – Portobello Stroganoff and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Portobello Stroganoff has similar calories to Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Portobello Stroganoff has 390 calories, and it is similar calories to Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – Portobello Stroganoff, and more calcium than Sodexo Campus – Portobello Stroganoff. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Portobello Stroganoff. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Portobello Stroganoff because both of the Sodexo Campus – Portobello Stroganoff and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Portobello Stroganoff has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Portobello Stroganoff has 390 calories, and it is 20 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Portobello Stroganoff, and more calcium than Sodexo Campus – Portobello Stroganoff. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Portobello Stroganoff. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Portobello Stroganoff because both of the Sodexo Campus – Portobello Stroganoff and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Portobello Stroganoff has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Portobello Stroganoff has 390 calories, and it is 30 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Portobello Stroganoff, and more calcium than Sodexo Campus – Portobello Stroganoff. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Portobello Stroganoff. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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