Sodexo Campus – Potato Skins – 3 is a Sodexo Campus type of food with 3 Skins serving size that provides 90 calories. Sodexo Campus – Potato Skins – 3 has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Sodexo Campus – Potato Skins – 3. Sodexo Campus – Potato Skins – 3 nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Campus – Potato Skins – 3 has the vitamins A, and C within it. Sodexo Campus – Potato Skins – 3 has 0 % vitamin A and 5 % vitamin C. Sodexo Campus – Potato Skins – 3 has 5 mg sodium, 510 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Potato Skins – 3 has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Potato Skins – 3 provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Potato Skins – 3 provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Campus – Potato Skins – 3 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Potato Skins – 3 provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Potato Skins – 3, 67g is needed for heart health. Sodexo Campus – Potato Skins – 3 provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo Campus – Potato Skins – 3 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Potato Skins – 3 is one of the possibilities. 20g is provided by Sodexo Campus – Potato Skins – 3 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Potato Skins – 3 leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Potato Skins – 3 provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Potato Skins – 3 leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Potato Skins – 3 provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Potato Skins – 3 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Potato Skins – 3. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Potato Skins – 3.
There are similar foods to the Sodexo Campus – Potato Skins – 3 in terms of nutrition, daily intake amount, and calorie amount. These are Potato Skins, Fried Potato Skins, Reuben Potato Skins, Fried Potato Skins, and Fried Potato Skins.
The nutrients table of the Sodexo Campus – Potato Skins – 3 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Potato Skins – 3 |
Nutrient values for Sodexo Campus – Potato Skins – 3 |
|---|---|
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Serving size |
3 Skins |
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Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
5 mg |
|
Potassium |
510 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Sodexo Campus – Potato Skins – 3?
The similar foods to Sodexo Campus – Potato Skins – 3 involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Potato Skins – 3 are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Potato Skins – 3 because both of the Sodexo Campus – Potato Skins – 3 and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Potato Skins – 3 has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Potato Skins – 3 has 90 calories, and it is 170 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Potato Skins – 3, and more calcium than Sodexo Campus – Potato Skins – 3. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Potato Skins – 3. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Potato Skins – 3 because both of the Sodexo Campus – Potato Skins – 3 and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Potato Skins – 3 has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Potato Skins – 3 has 90 calories, and it is 340 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Potato Skins – 3, and more calcium than Sodexo Campus – Potato Skins – 3. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Potato Skins – 3. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Potato Skins – 3 because both of the Sodexo Campus – Potato Skins – 3 and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Potato Skins – 3 has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Potato Skins – 3 has 90 calories, and it is 300 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Potato Skins – 3, and more calcium than Sodexo Campus – Potato Skins – 3. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Potato Skins – 3. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Potato Skins – 3 because both of the Sodexo Campus – Potato Skins – 3 and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Potato Skins – 3 has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Potato Skins – 3 has 90 calories, and it is 280 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Potato Skins – 3, and more calcium than Sodexo Campus – Potato Skins – 3. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Potato Skins – 3. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Potato Skins – 3 because both of the Sodexo Campus – Potato Skins – 3 and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Potato Skins – 3 has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Potato Skins – 3 has 90 calories, and it is 330 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Potato Skins – 3, and more calcium than Sodexo Campus – Potato Skins – 3. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Potato Skins – 3. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.