Sodexo Campus – Refried Beans Mix is a Sodexo Campus type of food with 4 oz serving size that provides 150 calories. Sodexo Campus – Refried Beans Mix has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of Sodexo Campus – Refried Beans Mix. Sodexo Campus – Refried Beans Mix nutrient values are 21 g carbohydrate, 7 g protein, and 4 g fat. Sodexo Campus – Refried Beans Mix has the vitamins A, and C within it. Sodexo Campus – Refried Beans Mix has 0 % vitamin A and 1 % vitamin C. Sodexo Campus – Refried Beans Mix has 490 mg sodium, 350 mg potassium, 3 mg cholesterol, and 0 g trans fat. Sodexo Campus – Refried Beans Mix has 7 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Refried Beans Mix provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Refried Beans Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Refried Beans Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Refried Beans Mix provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Refried Beans Mix, 63g is needed for heart health. Sodexo Campus – Refried Beans Mix provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Sodexo Campus – Refried Beans Mix causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Refried Beans Mix is one of the possibilities. 21g is provided by Sodexo Campus – Refried Beans Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Refried Beans Mix leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Refried Beans Mix provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Refried Beans Mix leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Refried Beans Mix provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Refried Beans Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Refried Beans Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Refried Beans Mix.
There are similar foods to the Sodexo Campus – Refried Beans Mix in terms of nutrition, daily intake amount, and calorie amount. These are Refried Beans Mix, Refried Beans Mix, Refried Beans Mix, Vegetarian Refried Beans, and Refried Beans.
The nutrients table of the Sodexo Campus – Refried Beans Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Refried Beans Mix |
Nutrient values for Sodexo Campus – Refried Beans Mix |
|---|---|
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Serving size |
4 oz |
|
Calories |
150 |
|
Carbs percentage |
57% |
|
Fat percentage |
24% |
|
Protein percentage |
19% |
|
Carbs |
21 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
490 mg |
|
Potassium |
350 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Refried Beans Mix?
The alternative foods for Sodexo Campus – Refried Beans Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Refried Beans Mix are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to Sodexo Campus – Refried Beans Mix because it has 150 calories, similar to Sodexo Campus – Refried Beans Mix. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less iron than Sodexo Campus – Refried Beans Mix, and less calcium than Sodexo Campus – Refried Beans Mix. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less protein than Sodexo Campus – Refried Beans Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to Sodexo Campus – Refried Beans Mix because it has 150 calories, similar to Sodexo Campus – Refried Beans Mix. The Trader Joe’s – Chili Lime Chicken Burger has less iron than Sodexo Campus – Refried Beans Mix, and similar calcium to Sodexo Campus – Refried Beans Mix. The Trader Joe’s – Chili Lime Chicken Burger has more protein than Sodexo Campus – Refried Beans Mix. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is an alternative to Sodexo Campus – Refried Beans Mix because it has 150 calories, similar to Sodexo Campus – Refried Beans Mix. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less iron than Sodexo Campus – Refried Beans Mix, and similar calcium to Sodexo Campus – Refried Beans Mix. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less protein than Sodexo Campus – Refried Beans Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is an alternative to Sodexo Campus – Refried Beans Mix because it has 150 calories, similar to Sodexo Campus – Refried Beans Mix. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less iron than Sodexo Campus – Refried Beans Mix, and less calcium than Sodexo Campus – Refried Beans Mix. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less protein than Sodexo Campus – Refried Beans Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to Sodexo Campus – Refried Beans Mix because it has 150 calories, similar to Sodexo Campus – Refried Beans Mix. The Ruprecht’s – Beef Pot Roast has more iron than Sodexo Campus – Refried Beans Mix, and less calcium than Sodexo Campus – Refried Beans Mix. The Ruprecht’s – Beef Pot Roast has more protein than Sodexo Campus – Refried Beans Mix. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.