Sodexo Campus – Roast Turkey and Rice Soup is a Sodexo Campus type of food with 8 oz serving size that provides 120 calories. Sodexo Campus – Roast Turkey and Rice Soup has 53% carbohydrate, and 30% fat, 17% protein in 100 gram of Sodexo Campus – Roast Turkey and Rice Soup. Sodexo Campus – Roast Turkey and Rice Soup nutrient values are 16 g carbohydrate, 5 g protein, and 4 g fat. Sodexo Campus – Roast Turkey and Rice Soup has the vitamins A, and C within it. Sodexo Campus – Roast Turkey and Rice Soup has 36 % vitamin A and 3 % vitamin C. Sodexo Campus – Roast Turkey and Rice Soup has 510 mg sodium, 270 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roast Turkey and Rice Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Roast Turkey and Rice Soup provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Roast Turkey and Rice Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Sodexo Campus – Roast Turkey and Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roast Turkey and Rice Soup provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Roast Turkey and Rice Soup, 63g is needed for heart health. Sodexo Campus – Roast Turkey and Rice Soup provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Roast Turkey and Rice Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Roast Turkey and Rice Soup is one of the possibilities. 16g is provided by Sodexo Campus – Roast Turkey and Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roast Turkey and Rice Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roast Turkey and Rice Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roast Turkey and Rice Soup leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Roast Turkey and Rice Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Roast Turkey and Rice Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roast Turkey and Rice Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roast Turkey and Rice Soup.
There are similar foods to the Sodexo Campus – Roast Turkey and Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey & Rice Soup, Roast Turkey & Rice Soup, Roast Turkey and Rice Soup, Roast Turkey & Rice Soup, and Roast Turkey & Rice Soup.
The nutrients table of the Sodexo Campus – Roast Turkey and Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Roast Turkey and Rice Soup |
Nutrient values for Sodexo Campus – Roast Turkey and Rice Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
120 |
|
Carbs percentage |
53% |
|
Fat percentage |
30% |
|
Protein percentage |
17% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
510 mg |
|
Potassium |
270 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
36 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Roast Turkey and Rice Soup?
The alternative foods for Sodexo Campus – Roast Turkey and Rice Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roast Turkey and Rice Soup are listed below.
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Walgreens – High-Protein Nutritional Shake is an alternative to Sodexo Campus – Roast Turkey and Rice Soup because it has 120 calories, similar to Sodexo Campus – Roast Turkey and Rice Soup. The Walgreens – High-Protein Nutritional Shake has similar iron to Sodexo Campus – Roast Turkey and Rice Soup, and more calcium than Sodexo Campus – Roast Turkey and Rice Soup. The Walgreens – High-Protein Nutritional Shake has more protein than Sodexo Campus – Roast Turkey and Rice Soup. To learn more about Walgreens – High-Protein Nutritional Shake, read related food calories, and a nutrition guide.
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Dole Pina Colada – 100% Juice is an alternative to Sodexo Campus – Roast Turkey and Rice Soup because it has 120 calories, similar to Sodexo Campus – Roast Turkey and Rice Soup. The Dole Pina Colada – 100% Juice has less iron than Sodexo Campus – Roast Turkey and Rice Soup, and less calcium than Sodexo Campus – Roast Turkey and Rice Soup. The Dole Pina Colada – 100% Juice has less protein than Sodexo Campus – Roast Turkey and Rice Soup. To learn more about Dole Pina Colada – 100% Juice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup is an alternative to Sodexo Campus – Roast Turkey and Rice Soup because it has 120 calories, similar to Sodexo Campus – Roast Turkey and Rice Soup. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has more iron than Sodexo Campus – Roast Turkey and Rice Soup, and more calcium than Sodexo Campus – Roast Turkey and Rice Soup. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has more protein than Sodexo Campus – Roast Turkey and Rice Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup, read related food calories, and a nutrition guide.
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Treetop – 100% Apple Juice is an alternative to Sodexo Campus – Roast Turkey and Rice Soup because it has 120 calories, similar to Sodexo Campus – Roast Turkey and Rice Soup. The Treetop – 100% Apple Juice has less iron than Sodexo Campus – Roast Turkey and Rice Soup, and less calcium than Sodexo Campus – Roast Turkey and Rice Soup. The Treetop – 100% Apple Juice has less protein than Sodexo Campus – Roast Turkey and Rice Soup. To learn more about Treetop – 100% Apple Juice, read related food calories, and a nutrition guide.
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Mountain Dairy- Milk – 2% Reduced Fat Milk is an alternative to Sodexo Campus – Roast Turkey and Rice Soup because it has 120 calories, similar to Sodexo Campus – Roast Turkey and Rice Soup. The Mountain Dairy- Milk – 2% Reduced Fat Milk has less iron than Sodexo Campus – Roast Turkey and Rice Soup, and more calcium than Sodexo Campus – Roast Turkey and Rice Soup. The Mountain Dairy- Milk – 2% Reduced Fat Milk has more protein than Sodexo Campus – Roast Turkey and Rice Soup. To learn more about Mountain Dairy- Milk – 2% Reduced Fat Milk, read related food calories, and a nutrition guide.