Sodexo Campus – Roasted Vegetable Hummus Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 440 calories. Sodexo Campus – Roasted Vegetable Hummus Wrap has 60% carbohydrate, and 29% fat, 11% protein in 100 gram of Sodexo Campus – Roasted Vegetable Hummus Wrap. Sodexo Campus – Roasted Vegetable Hummus Wrap nutrient values are 66 g carbohydrate, 12 g protein, and 14 g fat. Sodexo Campus – Roasted Vegetable Hummus Wrap has the vitamins A, and C within it. Sodexo Campus – Roasted Vegetable Hummus Wrap has 29 % vitamin A and 77 % vitamin C. Sodexo Campus – Roasted Vegetable Hummus Wrap has 980 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Vegetable Hummus Wrap has 6 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Roasted Vegetable Hummus Wrap provides 440g of 2,000 cal by leaving 1,560 cal.
Sodexo Campus – Roasted Vegetable Hummus Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Vegetable Hummus Wrap provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap, 53g is needed for heart health. Sodexo Campus – Roasted Vegetable Hummus Wrap provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Sodexo Campus – Roasted Vegetable Hummus Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Roasted Vegetable Hummus Wrap is one of the possibilities. 66g is provided by Sodexo Campus – Roasted Vegetable Hummus Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Vegetable Hummus Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Roasted Vegetable Hummus Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Vegetable Hummus Wrap. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Vegetable Hummus Wrap.
There are similar foods to the Sodexo Campus – Roasted Vegetable Hummus Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Hummus Wrap – STG, Hummus & Grilled Vegetable Wrap, Roasted Vegetable & Hummus Wrap, Roasted Vegetable & Hummus Wrap, and Roasted Vegetable Wrap.
The nutrients table of the Sodexo Campus – Roasted Vegetable Hummus Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Roasted Vegetable Hummus Wrap |
Nutrient values for Sodexo Campus – Roasted Vegetable Hummus Wrap |
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Serving size |
1 Wrap |
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Calories |
440 |
|
Carbs percentage |
60% |
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Fat percentage |
29% |
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Protein percentage |
11% |
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Carbs |
66 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
980 mg |
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Potassium |
320 mg |
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Cholesterol |
0 mg |
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Vitamin a |
29 % |
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Vitamin c |
77 % |
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Calcium |
26 % |
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Iron |
22 % |
What are the alternative foods for Sodexo Campus – Roasted Vegetable Hummus Wrap?
The alternative foods for Sodexo Campus – Roasted Vegetable Hummus Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Vegetable Hummus Wrap are listed below.
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Subway – Tuna Wrap is an alternative to Sodexo Campus – Roasted Vegetable Hummus Wrap because it has 440 calories, similar to Sodexo Campus – Roasted Vegetable Hummus Wrap. The Subway – Tuna Wrap has less iron than Sodexo Campus – Roasted Vegetable Hummus Wrap, and less calcium than Sodexo Campus – Roasted Vegetable Hummus Wrap. The Subway – Tuna Wrap has more protein than Sodexo Campus – Roasted Vegetable Hummus Wrap. To learn more about Subway – Tuna Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – White Bean & Roasted Vegetable Wrap is an alternative to Sodexo Campus – Roasted Vegetable Hummus Wrap because it has 440 calories, similar to Sodexo Campus – Roasted Vegetable Hummus Wrap. The Sodexo (Workplace, Healthcare, Campus) – White Bean & Roasted Vegetable Wrap has more iron than Sodexo Campus – Roasted Vegetable Hummus Wrap, and more calcium than Sodexo Campus – Roasted Vegetable Hummus Wrap. The Sodexo (Workplace, Healthcare, Campus) – White Bean & Roasted Vegetable Wrap has more protein than Sodexo Campus – Roasted Vegetable Hummus Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – White Bean & Roasted Vegetable Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – White Bean & Roasted Vegetable Wrap is an alternative to Sodexo Campus – Roasted Vegetable Hummus Wrap because it has 440 calories, similar to Sodexo Campus – Roasted Vegetable Hummus Wrap. The Sodexo (Workplace, Campus, Healthcare) – White Bean & Roasted Vegetable Wrap has more iron than Sodexo Campus – Roasted Vegetable Hummus Wrap, and more calcium than Sodexo Campus – Roasted Vegetable Hummus Wrap. The Sodexo (Workplace, Campus, Healthcare) – White Bean & Roasted Vegetable Wrap has more protein than Sodexo Campus – Roasted Vegetable Hummus Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – White Bean & Roasted Vegetable Wrap, read related food calories, and a nutrition guide.