Sodexo Campus – Sausage Patties is a Sodexo Campus type of food with 1 Patty serving size that provides 230 calories. Sodexo Campus – Sausage Patties has 0% carbohydrate, and 86% fat, 14% protein in 100 gram of Sodexo Campus – Sausage Patties. Sodexo Campus – Sausage Patties nutrient values are 0 g carbohydrate, 8 g protein, and 22 g fat. Sodexo Campus – Sausage Patties has the vitamins A, and C within it. Sodexo Campus – Sausage Patties has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Sausage Patties has 480 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sausage Patties has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Sausage Patties provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Sausage Patties provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sausage Patties provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Sausage Patties, 45g is needed for heart health. Sodexo Campus – Sausage Patties provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Campus – Sausage Patties causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sausage Patties is one of the possibilities. –g is provided by Sodexo Campus – Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sausage Patties leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sausage Patties leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Sausage Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sausage Patties 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sausage Patties. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sausage Patties.
There are similar foods to the Sodexo Campus – Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Patties, Cooked Sausage Patties, Sausage Patties, Sausage Patties, and Turkey Sausage Patties.
The nutrients table of the Sodexo Campus – Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sausage Patties |
Nutrient values for Sodexo Campus – Sausage Patties |
|---|---|
|
Serving size |
1 Patty |
|
Calories |
230 |
|
Carbs percentage |
0% |
|
Fat percentage |
86% |
|
Protein percentage |
14% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Sausage Patties?
The alternative foods for Sodexo Campus – Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sausage Patties are listed below.
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Continental Cafe – 2 oz Sausage Patty is an alternative to Sodexo Campus – Sausage Patties because it has 230 calories, similar to Sodexo Campus – Sausage Patties. The Continental Cafe – 2 oz Sausage Patty has less iron than Sodexo Campus – Sausage Patties, and less calcium than Sodexo Campus – Sausage Patties. The Continental Cafe – 2 oz Sausage Patty has similar protein to Sodexo Campus – Sausage Patties. To learn more about Continental Cafe – 2 oz Sausage Patty, read related food calories, and a nutrition guide.
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Ballpark – Beef Patty is an alternative to Sodexo Campus – Sausage Patties because it has 230 calories, similar to Sodexo Campus – Sausage Patties. The Ballpark – Beef Patty has more iron than Sodexo Campus – Sausage Patties, and less calcium than Sodexo Campus – Sausage Patties. The Ballpark – Beef Patty has more protein than Sodexo Campus – Sausage Patties. To learn more about Ballpark – Beef Patty, read related food calories, and a nutrition guide.