Sodexo Campus – Scandinavian Mixed Vegetables (1) is a Sodexo Campus type of food with 3 oz serving size that provides 40 calories. Sodexo Campus – Scandinavian Mixed Vegetables (1) has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Sodexo Campus – Scandinavian Mixed Vegetables (1). Sodexo Campus – Scandinavian Mixed Vegetables (1) nutrient values are 8 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Campus – Scandinavian Mixed Vegetables (1) has the vitamins A, and C within it. Sodexo Campus – Scandinavian Mixed Vegetables (1) has 44 % vitamin A and 8 % vitamin C. Sodexo Campus – Scandinavian Mixed Vegetables (1) has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Scandinavian Mixed Vegetables (1) has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Scandinavian Mixed Vegetables (1) provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Scandinavian Mixed Vegetables (1) provides 40g of 2,000 cal by leaving 1,960 cal.
Sodexo Campus – Scandinavian Mixed Vegetables (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Scandinavian Mixed Vegetables (1) provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Scandinavian Mixed Vegetables (1), 67g is needed for heart health. Sodexo Campus – Scandinavian Mixed Vegetables (1) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Sodexo Campus – Scandinavian Mixed Vegetables (1) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Scandinavian Mixed Vegetables (1) is one of the possibilities. 8g is provided by Sodexo Campus – Scandinavian Mixed Vegetables (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Scandinavian Mixed Vegetables (1) leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Scandinavian Mixed Vegetables (1) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Scandinavian Mixed Vegetables (1) leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Scandinavian Mixed Vegetables (1) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Scandinavian Mixed Vegetables (1) 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Scandinavian Mixed Vegetables (1). Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Scandinavian Mixed Vegetables (1).
There are similar foods to the Sodexo Campus – Scandinavian Mixed Vegetables (1) in terms of nutrition, daily intake amount, and calorie amount. These are Scandinavian Mixed Vegetables, Scandinavian Mixed Vegetables, Scandinavian Mixed Vegetables, Frozen, Scandinavian Mixed Vegetables, and Scandinavian Mixed Vegetables.
The nutrients table of the Sodexo Campus – Scandinavian Mixed Vegetables (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Scandinavian Mixed Vegetables (1) |
Nutrient values for Sodexo Campus – Scandinavian Mixed Vegetables (1) |
|---|---|
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Serving size |
3 oz |
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Calories |
40 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
44 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Scandinavian Mixed Vegetables (1)?
The alternative foods for Sodexo Campus – Scandinavian Mixed Vegetables (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Scandinavian Mixed Vegetables (1) are listed below.
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Sodexo Campus – Roasted Plum Tomatoes with Herbs is an alternative to Sodexo Campus – Scandinavian Mixed Vegetables (1) because it has 40 calories, similar to Sodexo Campus – Scandinavian Mixed Vegetables (1). The Sodexo Campus – Roasted Plum Tomatoes with Herbs has similar iron to Sodexo Campus – Scandinavian Mixed Vegetables (1), and more calcium than Sodexo Campus – Scandinavian Mixed Vegetables (1). The Sodexo Campus – Roasted Plum Tomatoes with Herbs has similar protein to Sodexo Campus – Scandinavian Mixed Vegetables (1). To learn more about Sodexo Campus – Roasted Plum Tomatoes with Herbs, read related food calories, and a nutrition guide.
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Aladdin Food – Cantonese Stir-Fry with Snow Peas is an alternative to Sodexo Campus – Scandinavian Mixed Vegetables (1) because it has 40 calories, similar to Sodexo Campus – Scandinavian Mixed Vegetables (1). The Aladdin Food – Cantonese Stir-Fry with Snow Peas has less iron than Sodexo Campus – Scandinavian Mixed Vegetables (1), and more calcium than Sodexo Campus – Scandinavian Mixed Vegetables (1). The Aladdin Food – Cantonese Stir-Fry with Snow Peas has less protein than Sodexo Campus – Scandinavian Mixed Vegetables (1). To learn more about Aladdin Food – Cantonese Stir-Fry with Snow Peas, read related food calories, and a nutrition guide.
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Aladdin Food – Scandinavian Mixed Vegetables is an alternative to Sodexo Campus – Scandinavian Mixed Vegetables (1) because it has 40 calories, similar to Sodexo Campus – Scandinavian Mixed Vegetables (1). The Aladdin Food – Scandinavian Mixed Vegetables has more iron than Sodexo Campus – Scandinavian Mixed Vegetables (1), and less calcium than Sodexo Campus – Scandinavian Mixed Vegetables (1). The Aladdin Food – Scandinavian Mixed Vegetables has similar protein to Sodexo Campus – Scandinavian Mixed Vegetables (1). To learn more about Aladdin Food – Scandinavian Mixed Vegetables, read related food calories, and a nutrition guide.
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Pharmanex – G3 is an alternative to Sodexo Campus – Scandinavian Mixed Vegetables (1) because it has 40 calories, similar to Sodexo Campus – Scandinavian Mixed Vegetables (1). The Pharmanex – G3 has less iron than Sodexo Campus – Scandinavian Mixed Vegetables (1), and less calcium than Sodexo Campus – Scandinavian Mixed Vegetables (1). The Pharmanex – G3 has less protein than Sodexo Campus – Scandinavian Mixed Vegetables (1). To learn more about Pharmanex – G3, read related food calories, and a nutrition guide.
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Sodexo Campus – Scandinavian Mixed Vegetable is an alternative to Sodexo Campus – Scandinavian Mixed Vegetables (1) because it has 40 calories, similar to Sodexo Campus – Scandinavian Mixed Vegetables (1). The Sodexo Campus – Scandinavian Mixed Vegetable has similar iron to Sodexo Campus – Scandinavian Mixed Vegetables (1), and similar calcium to Sodexo Campus – Scandinavian Mixed Vegetables (1). The Sodexo Campus – Scandinavian Mixed Vegetable has similar protein to Sodexo Campus – Scandinavian Mixed Vegetables (1). To learn more about Sodexo Campus – Scandinavian Mixed Vegetable, read related food calories, and a nutrition guide.