Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos is a Sodexo Campus type of food with 1 Burrito serving size that provides 190 calories. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos has 51% carbohydrate, and 34% fat, 15% protein in 100 gram of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos nutrient values are 24 g carbohydrate, 7 g protein, and 7 g fat. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos has the vitamins A, and C within it. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos has 2 % vitamin A and 0 % vitamin C. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos has 460 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos provides 190g of 2,000 cal by leaving 1,810 cal.
Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos, 60g is needed for heart health. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos is one of the possibilities. 24g is provided by Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos.
There are similar foods to the Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos in terms of nutrition, daily intake amount, and calorie amount. These are Scrambled Egg & Cheddar Cheese Burritos, Scrambled Egg, Scrambled Egg Whites, Scrambled Egg Burritos, and Bean & Cheese Burritos.
The nutrients table of the Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos |
Nutrient values for Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos |
|---|---|
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Serving size |
1 Burrito |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
34% |
|
Protein percentage |
15% |
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Carbs |
24 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
2 % |
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Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos?
The alternative foods for Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos are listed below.
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Sodexo Campus – Scrambled Egg & Cheddar Cheese Burritos is an alternative to Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos because it has 190 calories, similar to Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos. The Sodexo Campus – Scrambled Egg & Cheddar Cheese Burritos has similar iron to Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos, and similar calcium to Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos. The Sodexo Campus – Scrambled Egg & Cheddar Cheese Burritos has similar protein to Sodexo Campus – Scrambled Egg & Dheddar Cheese Burritos. To learn more about Sodexo Campus – Scrambled Egg & Cheddar Cheese Burritos, read related food calories, and a nutrition guide.