Sodexo Campus – Seared Tilapia with Hawaiian Relish is a Sodexo Campus type of food with 1 Fillet with 2z Relish serving size that provides 200 calories. Sodexo Campus – Seared Tilapia with Hawaiian Relish has 8% carbohydrate, and 57% fat, 35% protein in 100 gram of Sodexo Campus – Seared Tilapia with Hawaiian Relish. Sodexo Campus – Seared Tilapia with Hawaiian Relish nutrient values are 4 g carbohydrate, 18 g protein, and 13 g fat. Sodexo Campus – Seared Tilapia with Hawaiian Relish has the vitamins A, and C within it. Sodexo Campus – Seared Tilapia with Hawaiian Relish has 17 % vitamin A and 16 % vitamin C. Sodexo Campus – Seared Tilapia with Hawaiian Relish has 440 mg sodium, 350 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Seared Tilapia with Hawaiian Relish has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Seared Tilapia with Hawaiian Relish provides 4 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Seared Tilapia with Hawaiian Relish provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Seared Tilapia with Hawaiian Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Seared Tilapia with Hawaiian Relish provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Seared Tilapia with Hawaiian Relish, 54g is needed for heart health. Sodexo Campus – Seared Tilapia with Hawaiian Relish provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Seared Tilapia with Hawaiian Relish causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Seared Tilapia with Hawaiian Relish is one of the possibilities. 4g is provided by Sodexo Campus – Seared Tilapia with Hawaiian Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Seared Tilapia with Hawaiian Relish leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Seared Tilapia with Hawaiian Relish provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Seared Tilapia with Hawaiian Relish leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Seared Tilapia with Hawaiian Relish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Seared Tilapia with Hawaiian Relish 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Seared Tilapia with Hawaiian Relish. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Seared Tilapia with Hawaiian Relish.
There are similar foods to the Sodexo Campus – Seared Tilapia with Hawaiian Relish in terms of nutrition, daily intake amount, and calorie amount. These are Seared Tilapia with Hawaiian Relish, Seared Tilapia with Hawaiian Relish, Seared Tilapia with Hawaiian Relish, Tilapia Seared Hawaiian Relish, and Seared Tilapia with Hawaiian Relish.
The nutrients table of the Sodexo Campus – Seared Tilapia with Hawaiian Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Seared Tilapia with Hawaiian Relish |
Nutrient values for Sodexo Campus – Seared Tilapia with Hawaiian Relish |
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Serving size |
1 Fillet with 2z Relish |
|
Calories |
200 |
|
Carbs percentage |
8% |
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Fat percentage |
57% |
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Protein percentage |
35% |
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Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
13 g |
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Saturated |
1 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
440 mg |
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Potassium |
350 mg |
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Cholesterol |
40 mg |
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Vitamin a |
17 % |
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Vitamin c |
16 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sodexo Campus – Seared Tilapia with Hawaiian Relish?
The similar foods to Sodexo Campus – Seared Tilapia with Hawaiian Relish involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Seared Tilapia with Hawaiian Relish are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Seared Tilapia with Hawaiian Relish because both of the Sodexo Campus – Seared Tilapia with Hawaiian Relish and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Seared Tilapia with Hawaiian Relish has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Seared Tilapia with Hawaiian Relish has 200 calories, and it is 60 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Seared Tilapia with Hawaiian Relish, and more calcium than Sodexo Campus – Seared Tilapia with Hawaiian Relish. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Seared Tilapia with Hawaiian Relish. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Seared Tilapia with Hawaiian Relish because both of the Sodexo Campus – Seared Tilapia with Hawaiian Relish and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Seared Tilapia with Hawaiian Relish has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Seared Tilapia with Hawaiian Relish has 200 calories, and it is 230 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Seared Tilapia with Hawaiian Relish, and more calcium than Sodexo Campus – Seared Tilapia with Hawaiian Relish. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Seared Tilapia with Hawaiian Relish. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Seared Tilapia with Hawaiian Relish because both of the Sodexo Campus – Seared Tilapia with Hawaiian Relish and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Seared Tilapia with Hawaiian Relish has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Seared Tilapia with Hawaiian Relish has 200 calories, and it is 190 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Seared Tilapia with Hawaiian Relish, and more calcium than Sodexo Campus – Seared Tilapia with Hawaiian Relish. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Seared Tilapia with Hawaiian Relish. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Seared Tilapia with Hawaiian Relish because both of the Sodexo Campus – Seared Tilapia with Hawaiian Relish and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Seared Tilapia with Hawaiian Relish has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Seared Tilapia with Hawaiian Relish has 200 calories, and it is 170 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Seared Tilapia with Hawaiian Relish, and more calcium than Sodexo Campus – Seared Tilapia with Hawaiian Relish. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Seared Tilapia with Hawaiian Relish. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Seared Tilapia with Hawaiian Relish because both of the Sodexo Campus – Seared Tilapia with Hawaiian Relish and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Seared Tilapia with Hawaiian Relish has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Seared Tilapia with Hawaiian Relish has 200 calories, and it is 220 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Seared Tilapia with Hawaiian Relish, and more calcium than Sodexo Campus – Seared Tilapia with Hawaiian Relish. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Seared Tilapia with Hawaiian Relish. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.