The Sodexo Campus – Shrimp Creole with Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Shrimp Creole with Rice is a Sodexo Campus type of food with 4 oz Ladle with 3 oz Rice serving size that provides 200 calories. Sodexo Campus – Shrimp Creole with Rice has 55% carbohydrate, and 23% fat, 22% protein in 100 gram of Sodexo Campus – Shrimp Creole with Rice. Sodexo Campus – Shrimp Creole with Rice nutrient values are 27 g carbohydrate, 11 g protein, and 5 g fat. Sodexo Campus – Shrimp Creole with Rice has the vitamins A, and C within it. Sodexo Campus – Shrimp Creole with Rice has 19 % vitamin A and 6 % vitamin C. Sodexo Campus – Shrimp Creole with Rice has 630 mg sodium, 60 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Campus – Shrimp Creole with Rice has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Shrimp Creole with Rice provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Shrimp Creole with Rice provides 200g of 2,000 cal by leaving 1,800 cal.

 

Sodexo Campus – Shrimp Creole with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Shrimp Creole with Rice provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Shrimp Creole with Rice, 62g is needed for heart health. Sodexo Campus – Shrimp Creole with Rice provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo Campus – Shrimp Creole with Rice causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Shrimp Creole with Rice is one of the possibilities. 27g is provided by Sodexo Campus – Shrimp Creole with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Shrimp Creole with Rice leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Shrimp Creole with Rice provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Shrimp Creole with Rice leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Shrimp Creole with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Shrimp Creole with Rice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Shrimp Creole with Rice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Shrimp Creole with Rice.

 

There are similar foods to the Sodexo Campus – Shrimp Creole with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Creole with Rice, Shrimp Creole w/ Rice, Shrimp Creole with Rice, Shrimp Creole with Rice, and Shrimp Creole with Rice (1).

 

The nutrients table of the Sodexo Campus – Shrimp Creole with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Shrimp Creole with Rice	Nutrient values for Sodexo Campus – Shrimp Creole with Rice
Serving size	4 oz Ladle with 3 oz Rice
Calories	200
Carbs percentage	55%
Fat percentage	23%
Protein percentage	22%
Carbs	27 g
Dietary fiber	2 g
Sugar	4 g
Fat	5 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	11 g
Sodium	630 mg
Potassium	60 mg
Cholesterol	70 mg
Vitamin a	19 %
Vitamin c	6 %
Calcium	3 %
Iron	11 %

What are the similar foods to Sodexo Campus – Shrimp Creole with Rice?

The similar foods to Sodexo Campus – Shrimp Creole with Rice involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Shrimp Creole with Rice are listed below.

1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Shrimp Creole with Rice because both of the Sodexo Campus – Shrimp Creole with Rice and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Shrimp Creole with Rice has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Shrimp Creole with Rice has 200 calories, and it is 60 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Shrimp Creole with Rice, and more calcium than Sodexo Campus – Shrimp Creole with Rice. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Shrimp Creole with Rice. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Shrimp Creole with Rice because both of the Sodexo Campus – Shrimp Creole with Rice and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Shrimp Creole with Rice has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Shrimp Creole with Rice has 200 calories, and it is 230 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Shrimp Creole with Rice, and more calcium than Sodexo Campus – Shrimp Creole with Rice. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Shrimp Creole with Rice. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Shrimp Creole with Rice because both of the Sodexo Campus – Shrimp Creole with Rice and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Shrimp Creole with Rice has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Shrimp Creole with Rice has 200 calories, and it is 190 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Shrimp Creole with Rice, and more calcium than Sodexo Campus – Shrimp Creole with Rice. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Shrimp Creole with Rice. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Shrimp Creole with Rice because both of the Sodexo Campus – Shrimp Creole with Rice and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Shrimp Creole with Rice has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Shrimp Creole with Rice has 200 calories, and it is 170 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Shrimp Creole with Rice, and more calcium than Sodexo Campus – Shrimp Creole with Rice. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Shrimp Creole with Rice. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Shrimp Creole with Rice because both of the Sodexo Campus – Shrimp Creole with Rice and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Shrimp Creole with Rice has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Shrimp Creole with Rice has 200 calories, and it is 220 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Shrimp Creole with Rice, and more calcium than Sodexo Campus – Shrimp Creole with Rice. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Shrimp Creole with Rice. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.