Sodexo Campus – Sliders is a Sodexo Campus type of food with 1 Plate serving size that provides 630 calories. Sodexo Campus – Sliders has 38% carbohydrate, and 50% fat, 12% protein in 100 gram of Sodexo Campus – Sliders. Sodexo Campus – Sliders nutrient values are 62 g carbohydrate, 20 g protein, and 36 g fat. Sodexo Campus – Sliders has the vitamins A, and C within it. Sodexo Campus – Sliders has 9 % vitamin A and 5 % vitamin C. Sodexo Campus – Sliders has 1220 mg sodium, 420 mg potassium, 60 mg cholesterol, and 1 g trans fat. Sodexo Campus – Sliders has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Sliders provides 20 % iron, 7 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Sliders provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo Campus – Sliders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sliders provides 36g fat for total of 67g. After 1 serving of Sodexo Campus – Sliders, 31g is needed for heart health. Sodexo Campus – Sliders provides 1,220g for 2,300g by leaving 1,080g for daily sodium intake. Sodexo Campus – Sliders causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sliders is one of the possibilities. 62g is provided by Sodexo Campus – Sliders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sliders leaves 188g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sliders provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sliders leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Sliders provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sliders 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sliders. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sliders.
There are similar foods to the Sodexo Campus – Sliders in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan Sliders, BBQ Pork Sliders, Chicken Sliders, Meatball Sliders, and Mini Burger Sliders.
The nutrients table of the Sodexo Campus – Sliders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sliders |
Nutrient values for Sodexo Campus – Sliders |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
630 |
|
Carbs percentage |
38% |
|
Fat percentage |
50% |
|
Protein percentage |
12% |
|
Carbs |
62 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
36 g |
|
Saturated |
8 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
20 g |
|
Sodium |
1220 mg |
|
Potassium |
420 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
5 % |
|
Calcium |
13 % |
|
Iron |
20 % |
What are the alternative foods for Sodexo Campus – Sliders?
The alternative foods for Sodexo Campus – Sliders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sliders are listed below.
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Sodexo Campus – Texas Style Grilled Cheese Sandwich is an alternative to Sodexo Campus – Sliders because it has 630 calories, similar to Sodexo Campus – Sliders. The Sodexo Campus – Texas Style Grilled Cheese Sandwich has less iron than Sodexo Campus – Sliders, and more calcium than Sodexo Campus – Sliders. The Sodexo Campus – Texas Style Grilled Cheese Sandwich has less protein than Sodexo Campus – Sliders. To learn more about Sodexo Campus – Texas Style Grilled Cheese Sandwich, read related food calories, and a nutrition guide.