Sodexo Campus – Sourdough French Toast – FOD is a Sodexo Campus type of food with 4 Halves serving size that provides 360 calories. Sodexo Campus – Sourdough French Toast – FOD has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Sodexo Campus – Sourdough French Toast – FOD. Sodexo Campus – Sourdough French Toast – FOD nutrient values are 49 g carbohydrate, 14 g protein, and 12 g fat. Sodexo Campus – Sourdough French Toast – FOD has the vitamins A, and C within it. Sodexo Campus – Sourdough French Toast – FOD has 26 % vitamin A and 42 % vitamin C. Sodexo Campus – Sourdough French Toast – FOD has 510 mg sodium, 340 mg potassium, 190 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sourdough French Toast – FOD has 2 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Campus – Sourdough French Toast – FOD provides 18 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Sourdough French Toast – FOD provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo Campus – Sourdough French Toast – FOD and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sourdough French Toast – FOD provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Sourdough French Toast – FOD, 55g is needed for heart health. Sodexo Campus – Sourdough French Toast – FOD provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Sourdough French Toast – FOD causes 190g for the threshold of 300g by leaving 110g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sourdough French Toast – FOD is one of the possibilities. 49g is provided by Sodexo Campus – Sourdough French Toast – FOD for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sourdough French Toast – FOD leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sourdough French Toast – FOD provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sourdough French Toast – FOD leaves 63g sugar for daily intake threshold of sugar. Sodexo Campus – Sourdough French Toast – FOD provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sourdough French Toast – FOD 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sourdough French Toast – FOD. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sourdough French Toast – FOD.
There are similar foods to the Sodexo Campus – Sourdough French Toast – FOD in terms of nutrition, daily intake amount, and calorie amount. These are Texas French Toast FOD, Texas French Toast – FOD, Sourdough French Toast, Sourdough French Toast, and Sourdough French Toast – 2.
The nutrients table of the Sodexo Campus – Sourdough French Toast – FOD with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Sourdough French Toast – FOD |
Nutrient values for Sodexo Campus – Sourdough French Toast – FOD |
|---|---|
|
Serving size |
4 Halves |
|
Calories |
360 |
|
Carbs percentage |
54% |
|
Fat percentage |
30% |
|
Protein percentage |
16% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
510 mg |
|
Potassium |
340 mg |
|
Cholesterol |
190 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
42 % |
|
Calcium |
19 % |
|
Iron |
18 % |
What are the similar foods to Sodexo Campus – Sourdough French Toast – FOD?
The similar foods to Sodexo Campus – Sourdough French Toast – FOD involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Sourdough French Toast – FOD are listed below.
-
Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Sourdough French Toast – FOD because both of the Sodexo Campus – Sourdough French Toast – FOD and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Sourdough French Toast – FOD has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Sourdough French Toast – FOD has 360 calories, and it is 100 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Sourdough French Toast – FOD, and less calcium than Sodexo Campus – Sourdough French Toast – FOD. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Sourdough French Toast – FOD. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
-
Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Sourdough French Toast – FOD because both of the Sodexo Campus – Sourdough French Toast – FOD and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Sourdough French Toast – FOD has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Sourdough French Toast – FOD has 360 calories, and it is 70 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Sourdough French Toast – FOD, and less calcium than Sodexo Campus – Sourdough French Toast – FOD. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Sourdough French Toast – FOD. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Sourdough French Toast – FOD because both of the Sodexo Campus – Sourdough French Toast – FOD and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Sourdough French Toast – FOD has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Sourdough French Toast – FOD has 360 calories, and it is 30 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has similar iron to Sodexo Campus – Sourdough French Toast – FOD, and similar calcium to Sodexo Campus – Sourdough French Toast – FOD. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Sourdough French Toast – FOD. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Sourdough French Toast – FOD because both of the Sodexo Campus – Sourdough French Toast – FOD and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Sourdough French Toast – FOD has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Sourdough French Toast – FOD has 360 calories, and it is 10 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Sourdough French Toast – FOD, and less calcium than Sodexo Campus – Sourdough French Toast – FOD. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Sourdough French Toast – FOD. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
-
Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Sourdough French Toast – FOD because both of the Sodexo Campus – Sourdough French Toast – FOD and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Sourdough French Toast – FOD has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Sourdough French Toast – FOD has 360 calories, and it is 60 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Sourdough French Toast – FOD, and more calcium than Sodexo Campus – Sourdough French Toast – FOD. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Sourdough French Toast – FOD. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.