Sodexo Campus – Spicy Black Bean Burger Patty is a Sodexo Campus type of food with 1 Patty serving size that provides 160 calories. Sodexo Campus – Spicy Black Bean Burger Patty has 41% carbohydrate, and 25% fat, 34% protein in 100 gram of Sodexo Campus – Spicy Black Bean Burger Patty. Sodexo Campus – Spicy Black Bean Burger Patty nutrient values are 18 g carbohydrate, 15 g protein, and 5 g fat. Sodexo Campus – Spicy Black Bean Burger Patty has the vitamins A, and C within it. Sodexo Campus – Spicy Black Bean Burger Patty has 1 % vitamin A and 1 % vitamin C. Sodexo Campus – Spicy Black Bean Burger Patty has 480 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spicy Black Bean Burger Patty has 6 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Spicy Black Bean Burger Patty provides 11 % iron, 3 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Spicy Black Bean Burger Patty provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Spicy Black Bean Burger Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spicy Black Bean Burger Patty provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Spicy Black Bean Burger Patty, 62g is needed for heart health. Sodexo Campus – Spicy Black Bean Burger Patty provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Campus – Spicy Black Bean Burger Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spicy Black Bean Burger Patty is one of the possibilities. 18g is provided by Sodexo Campus – Spicy Black Bean Burger Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spicy Black Bean Burger Patty leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spicy Black Bean Burger Patty provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spicy Black Bean Burger Patty leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Spicy Black Bean Burger Patty provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spicy Black Bean Burger Patty 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spicy Black Bean Burger Patty. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spicy Black Bean Burger Patty.
There are similar foods to the Sodexo Campus – Spicy Black Bean Burger Patty in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Black Bean Patty, Spicy Black Bean Burger Patty (1), Spicy Black Bean Burger Sandwich, Spicy Black Bean Burger, and Spicy Chipotle Black Bean Burger.
The nutrients table of the Sodexo Campus – Spicy Black Bean Burger Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Spicy Black Bean Burger Patty |
Nutrient values for Sodexo Campus – Spicy Black Bean Burger Patty |
|---|---|
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Serving size |
1 Patty |
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Calories |
160 |
|
Carbs percentage |
41% |
|
Fat percentage |
25% |
|
Protein percentage |
34% |
|
Carbs |
18 g |
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Dietary fiber |
6 g |
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Sugar |
3 g |
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Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
480 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Spicy Black Bean Burger Patty?
The alternative foods for Sodexo Campus – Spicy Black Bean Burger Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spicy Black Bean Burger Patty are listed below.
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Sodexo Campus – Spicy Chipotle Black Bean Burger is an alternative to Sodexo Campus – Spicy Black Bean Burger Patty because it has 160 calories, similar to Sodexo Campus – Spicy Black Bean Burger Patty. The Sodexo Campus – Spicy Chipotle Black Bean Burger has more iron than Sodexo Campus – Spicy Black Bean Burger Patty, and less calcium than Sodexo Campus – Spicy Black Bean Burger Patty. The Sodexo Campus – Spicy Chipotle Black Bean Burger has less protein than Sodexo Campus – Spicy Black Bean Burger Patty. To learn more about Sodexo Campus – Spicy Chipotle Black Bean Burger, read related food calories, and a nutrition guide.
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Don Lee Farms – Super Foods Veggie Patty is an alternative to Sodexo Campus – Spicy Black Bean Burger Patty because it has 160 calories, similar to Sodexo Campus – Spicy Black Bean Burger Patty. The Don Lee Farms – Super Foods Veggie Patty has less iron than Sodexo Campus – Spicy Black Bean Burger Patty, and less calcium than Sodexo Campus – Spicy Black Bean Burger Patty. The Don Lee Farms – Super Foods Veggie Patty has less protein than Sodexo Campus – Spicy Black Bean Burger Patty. To learn more about Don Lee Farms – Super Foods Veggie Patty, read related food calories, and a nutrition guide.
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Veggie Patty – Don Lee Farms is an alternative to Sodexo Campus – Spicy Black Bean Burger Patty because it has 160 calories, similar to Sodexo Campus – Spicy Black Bean Burger Patty. The Veggie Patty – Don Lee Farms has less iron than Sodexo Campus – Spicy Black Bean Burger Patty, and less calcium than Sodexo Campus – Spicy Black Bean Burger Patty. The Veggie Patty – Don Lee Farms has less protein than Sodexo Campus – Spicy Black Bean Burger Patty. To learn more about Veggie Patty – Don Lee Farms, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Burger is an alternative to Sodexo Campus – Spicy Black Bean Burger Patty because it has 160 calories, similar to Sodexo Campus – Spicy Black Bean Burger Patty. The Sodexo Campus – Chicken Burger has less iron than Sodexo Campus – Spicy Black Bean Burger Patty, and less calcium than Sodexo Campus – Spicy Black Bean Burger Patty. The Sodexo Campus – Chicken Burger has less protein than Sodexo Campus – Spicy Black Bean Burger Patty. To learn more about Sodexo Campus – Chicken Burger, read related food calories, and a nutrition guide.