Sodexo Campus – Sweet & Sour Pork with Rice is a Sodexo Campus type of food with 1 Serving serving size that provides 460 calories. Sodexo Campus – Sweet & Sour Pork with Rice has 55% carbohydrate, and 30% fat, 16% protein in 100 gram of Sodexo Campus – Sweet & Sour Pork with Rice. Sodexo Campus – Sweet & Sour Pork with Rice nutrient values are 62 g carbohydrate, 18 g protein, and 15 g fat. Sodexo Campus – Sweet & Sour Pork with Rice has the vitamins A, and C within it. Sodexo Campus – Sweet & Sour Pork with Rice has 4 % vitamin A and 64 % vitamin C. Sodexo Campus – Sweet & Sour Pork with Rice has 600 mg sodium, 290 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sweet & Sour Pork with Rice has 2 g dietary fiber, and 17 g sugar. 1 serving of Sodexo Campus – Sweet & Sour Pork with Rice provides 19 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Sweet & Sour Pork with Rice provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Campus – Sweet & Sour Pork with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sweet & Sour Pork with Rice provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Sweet & Sour Pork with Rice, 52g is needed for heart health. Sodexo Campus – Sweet & Sour Pork with Rice provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo Campus – Sweet & Sour Pork with Rice causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sweet & Sour Pork with Rice is one of the possibilities. 62g is provided by Sodexo Campus – Sweet & Sour Pork with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sweet & Sour Pork with Rice leaves 188g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sweet & Sour Pork with Rice provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sweet & Sour Pork with Rice leaves 58g sugar for daily intake threshold of sugar. Sodexo Campus – Sweet & Sour Pork with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sweet & Sour Pork with Rice 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sweet & Sour Pork with Rice. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sweet & Sour Pork with Rice.
There are similar foods to the Sodexo Campus – Sweet & Sour Pork with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Pork, Sweet & Sour Pork Rice Bowl, Sweet & Sour Pork Rice Bowl, Sweet & Sour Pork Plate, and Sweet & Sour Tofu.
The nutrients table of the Sodexo Campus – Sweet & Sour Pork with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sweet & Sour Pork with Rice |
Nutrient values for Sodexo Campus – Sweet & Sour Pork with Rice |
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Serving size |
1 Serving |
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Calories |
460 |
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Carbs percentage |
55% |
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Fat percentage |
30% |
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Protein percentage |
16% |
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Carbs |
62 g |
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Dietary fiber |
2 g |
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Sugar |
17 g |
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Fat |
15 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
600 mg |
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Potassium |
290 mg |
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Cholesterol |
65 mg |
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Vitamin a |
4 % |
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Vitamin c |
64 % |
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Calcium |
5 % |
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Iron |
19 % |
What are the alternative foods for Sodexo Campus – Sweet & Sour Pork with Rice?
The alternative foods for Sodexo Campus – Sweet & Sour Pork with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sweet & Sour Pork with Rice are listed below.
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Sodexo Campus – Ginger Beef is an alternative to Sodexo Campus – Sweet & Sour Pork with Rice because it has 460 calories, similar to Sodexo Campus – Sweet & Sour Pork with Rice. The Sodexo Campus – Ginger Beef has less iron than Sodexo Campus – Sweet & Sour Pork with Rice, and less calcium than Sodexo Campus – Sweet & Sour Pork with Rice. The Sodexo Campus – Ginger Beef has more protein than Sodexo Campus – Sweet & Sour Pork with Rice. To learn more about Sodexo Campus – Ginger Beef, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Veggie Stir-Fry is an alternative to Sodexo Campus – Sweet & Sour Pork with Rice because it has 460 calories, similar to Sodexo Campus – Sweet & Sour Pork with Rice. The Sodexo Campus – Beef Veggie Stir-Fry has less iron than Sodexo Campus – Sweet & Sour Pork with Rice, and less calcium than Sodexo Campus – Sweet & Sour Pork with Rice. The Sodexo Campus – Beef Veggie Stir-Fry has more protein than Sodexo Campus – Sweet & Sour Pork with Rice. To learn more about Sodexo Campus – Beef Veggie Stir-Fry, read related food calories, and a nutrition guide.