Sodexo Campus – Tabouleh Hummus Pita Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 460 calories. Sodexo Campus – Tabouleh Hummus Pita Wrap has 71% carbohydrate, and 17% fat, 12% protein in 100 gram of Sodexo Campus – Tabouleh Hummus Pita Wrap. Sodexo Campus – Tabouleh Hummus Pita Wrap nutrient values are 85 g carbohydrate, 14 g protein, and 9 g fat. Sodexo Campus – Tabouleh Hummus Pita Wrap has the vitamins A, and C within it. Sodexo Campus – Tabouleh Hummus Pita Wrap has 137 % vitamin A and 48 % vitamin C. Sodexo Campus – Tabouleh Hummus Pita Wrap has 510 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tabouleh Hummus Pita Wrap has 14 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Wrap provides 23 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Tabouleh Hummus Pita Wrap provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Campus – Tabouleh Hummus Pita Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tabouleh Hummus Pita Wrap provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Tabouleh Hummus Pita Wrap, 58g is needed for heart health. Sodexo Campus – Tabouleh Hummus Pita Wrap provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Tabouleh Hummus Pita Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Tabouleh Hummus Pita Wrap is one of the possibilities. 85g is provided by Sodexo Campus – Tabouleh Hummus Pita Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Wrap leaves 165g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Wrap provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Wrap leaves 66g sugar for daily intake threshold of sugar. Sodexo Campus – Tabouleh Hummus Pita Wrap provides 14g fiber for daily 25g fiber by leaving 11g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Tabouleh Hummus Pita Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tabouleh Hummus Pita Wrap. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tabouleh Hummus Pita Wrap.
There are similar foods to the Sodexo Campus – Tabouleh Hummus Pita Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tabouleh Hummus Pita Wrap, Tabouleh Hummus Pita Wrap Sandwich, Tabouleh Hummus Pita Wrap, Tabouleh Hummus Pita Wrap, and Tabouleh Hummus Pita Sandwich.
The nutrients table of the Sodexo Campus – Tabouleh Hummus Pita Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Tabouleh Hummus Pita Wrap |
Nutrient values for Sodexo Campus – Tabouleh Hummus Pita Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
460 |
|
Carbs percentage |
71% |
|
Fat percentage |
17% |
|
Protein percentage |
12% |
|
Carbs |
85 g |
|
Dietary fiber |
14 g |
|
Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
510 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
137 % |
|
Vitamin c |
48 % |
|
Calcium |
9 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo Campus – Tabouleh Hummus Pita Wrap?
The alternative foods for Sodexo Campus – Tabouleh Hummus Pita Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tabouleh Hummus Pita Wrap are listed below.
-
Sodexo Campus – Turkey Chipotle Wrap is an alternative to Sodexo Campus – Tabouleh Hummus Pita Wrap because it has 460 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Wrap. The Sodexo Campus – Turkey Chipotle Wrap has less iron than Sodexo Campus – Tabouleh Hummus Pita Wrap, and more calcium than Sodexo Campus – Tabouleh Hummus Pita Wrap. The Sodexo Campus – Turkey Chipotle Wrap has more protein than Sodexo Campus – Tabouleh Hummus Pita Wrap. To learn more about Sodexo Campus – Turkey Chipotle Wrap, read related food calories, and a nutrition guide.
-
Sodexo Campus – Tabouleh Hummus Pita Wrap Sandwich is an alternative to Sodexo Campus – Tabouleh Hummus Pita Wrap because it has 460 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Wrap. The Sodexo Campus – Tabouleh Hummus Pita Wrap Sandwich has similar iron to Sodexo Campus – Tabouleh Hummus Pita Wrap, and similar calcium to Sodexo Campus – Tabouleh Hummus Pita Wrap. The Sodexo Campus – Tabouleh Hummus Pita Wrap Sandwich has similar protein to Sodexo Campus – Tabouleh Hummus Pita Wrap. To learn more about Sodexo Campus – Tabouleh Hummus Pita Wrap Sandwich, read related food calories, and a nutrition guide.