Sodexo Campus – Teriyaki Chicken (1) is a Sodexo Campus type of food with 1 Breast serving size that provides 100 calories. Sodexo Campus – Teriyaki Chicken (1) has 4% carbohydrate, and 19% fat, 77% protein in 100 gram of Sodexo Campus – Teriyaki Chicken (1). Sodexo Campus – Teriyaki Chicken (1) nutrient values are 1 g carbohydrate, 18 g protein, and 2 g fat. Sodexo Campus – Teriyaki Chicken (1) has the vitamins A, and C within it. Sodexo Campus – Teriyaki Chicken (1) has 0 % vitamin A and 1 % vitamin C. Sodexo Campus – Teriyaki Chicken (1) has 230 mg sodium, 310 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Teriyaki Chicken (1) has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Teriyaki Chicken (1) provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Teriyaki Chicken (1) provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Teriyaki Chicken (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Teriyaki Chicken (1) provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Teriyaki Chicken (1), 65g is needed for heart health. Sodexo Campus – Teriyaki Chicken (1) provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sodexo Campus – Teriyaki Chicken (1) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Teriyaki Chicken (1) is one of the possibilities. 1g is provided by Sodexo Campus – Teriyaki Chicken (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Teriyaki Chicken (1) leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Teriyaki Chicken (1) provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Teriyaki Chicken (1) leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Teriyaki Chicken (1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Teriyaki Chicken (1) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Teriyaki Chicken (1). Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Teriyaki Chicken (1).
There are similar foods to the Sodexo Campus – Teriyaki Chicken (1) in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Cashew Chicken (1), Teriyaki Chicken Thighs, Teriyaki Chicken, Teriyaki Cashew Chicken, and Teriyaki Chicken Boneless Breast.
The nutrients table of the Sodexo Campus – Teriyaki Chicken (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Teriyaki Chicken (1) |
Nutrient values for Sodexo Campus – Teriyaki Chicken (1) |
|---|---|
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Serving size |
1 Breast |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
19% |
|
Protein percentage |
77% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
230 mg |
|
Potassium |
310 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Teriyaki Chicken (1)?
The alternative foods for Sodexo Campus – Teriyaki Chicken (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Teriyaki Chicken (1) are listed below.
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Sodexo Healthcare – BBQ Chicken Breast is an alternative to Sodexo Campus – Teriyaki Chicken (1) because it has 100 calories, similar to Sodexo Campus – Teriyaki Chicken (1). The Sodexo Healthcare – BBQ Chicken Breast has similar iron to Sodexo Campus – Teriyaki Chicken (1), and similar calcium to Sodexo Campus – Teriyaki Chicken (1). The Sodexo Healthcare – BBQ Chicken Breast has similar protein to Sodexo Campus – Teriyaki Chicken (1). To learn more about Sodexo Healthcare – BBQ Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Teriyaki Chicken Boneless Breast is an alternative to Sodexo Campus – Teriyaki Chicken (1) because it has 100 calories, similar to Sodexo Campus – Teriyaki Chicken (1). The Sodexo Campus – Teriyaki Chicken Boneless Breast has similar iron to Sodexo Campus – Teriyaki Chicken (1), and similar calcium to Sodexo Campus – Teriyaki Chicken (1). The Sodexo Campus – Teriyaki Chicken Boneless Breast has similar protein to Sodexo Campus – Teriyaki Chicken (1). To learn more about Sodexo Campus – Teriyaki Chicken Boneless Breast, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Italian Chicken Breast is an alternative to Sodexo Campus – Teriyaki Chicken (1) because it has 100 calories, similar to Sodexo Campus – Teriyaki Chicken (1). The Sodexo (Campus, Heathcare) – Italian Chicken Breast has similar iron to Sodexo Campus – Teriyaki Chicken (1), and similar calcium to Sodexo Campus – Teriyaki Chicken (1). The Sodexo (Campus, Heathcare) – Italian Chicken Breast has similar protein to Sodexo Campus – Teriyaki Chicken (1). To learn more about Sodexo (Campus, Heathcare) – Italian Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Jerk Chicken Breast is an alternative to Sodexo Campus – Teriyaki Chicken (1) because it has 100 calories, similar to Sodexo Campus – Teriyaki Chicken (1). The Sodexo (Campus, Heathcare) – Caribbean Jerk Chicken Breast has more iron than Sodexo Campus – Teriyaki Chicken (1), and more calcium than Sodexo Campus – Teriyaki Chicken (1). The Sodexo (Campus, Heathcare) – Caribbean Jerk Chicken Breast has similar protein to Sodexo Campus – Teriyaki Chicken (1). To learn more about Sodexo (Campus, Heathcare) – Caribbean Jerk Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cajun Chicken Breast is an alternative to Sodexo Campus – Teriyaki Chicken (1) because it has 100 calories, similar to Sodexo Campus – Teriyaki Chicken (1). The Sodexo (Campus, Heathcare) – Cajun Chicken Breast has similar iron to Sodexo Campus – Teriyaki Chicken (1), and similar calcium to Sodexo Campus – Teriyaki Chicken (1). The Sodexo (Campus, Heathcare) – Cajun Chicken Breast has similar protein to Sodexo Campus – Teriyaki Chicken (1). To learn more about Sodexo (Campus, Heathcare) – Cajun Chicken Breast, read related food calories, and a nutrition guide.