Sodexo Campus – The Grille Burger is a Sodexo Campus type of food with 1 Sandwich serving size that provides 310 calories. Sodexo Campus – The Grille Burger has 40% carbohydrate, and 38% fat, 22% protein in 100 gram of Sodexo Campus – The Grille Burger. Sodexo Campus – The Grille Burger nutrient values are 31 g carbohydrate, 17 g protein, and 13 g fat. Sodexo Campus – The Grille Burger has the vitamins A, and C within it. Sodexo Campus – The Grille Burger has 39 % vitamin A and 7 % vitamin C. Sodexo Campus – The Grille Burger has 590 mg sodium, 410 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – The Grille Burger has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – The Grille Burger provides 18 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – The Grille Burger provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – The Grille Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – The Grille Burger provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – The Grille Burger, 54g is needed for heart health. Sodexo Campus – The Grille Burger provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Sodexo Campus – The Grille Burger causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – The Grille Burger is one of the possibilities. 31g is provided by Sodexo Campus – The Grille Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – The Grille Burger leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – The Grille Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – The Grille Burger leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – The Grille Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – The Grille Burger 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – The Grille Burger. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – The Grille Burger.
There are similar foods to the Sodexo Campus – The Grille Burger in terms of nutrition, daily intake amount, and calorie amount. These are The Grille Cheeseburger, The Grille Sauce, Angus Burger with The Grille Sauce, Burger, and Veggie Burger.
The nutrients table of the Sodexo Campus – The Grille Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – The Grille Burger |
Nutrient values for Sodexo Campus – The Grille Burger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
310 |
|
Carbs percentage |
40% |
|
Fat percentage |
38% |
|
Protein percentage |
22% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
590 mg |
|
Potassium |
410 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
7 % |
|
Calcium |
7 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Campus – The Grille Burger?
The alternative foods for Sodexo Campus – The Grille Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – The Grille Burger are listed below.
-
Sodexo Healthcare – Grilled Chicken Sandwich & Bun is an alternative to Sodexo Campus – The Grille Burger because it has 310 calories, similar to Sodexo Campus – The Grille Burger. The Sodexo Healthcare – Grilled Chicken Sandwich & Bun has less iron than Sodexo Campus – The Grille Burger, and less calcium than Sodexo Campus – The Grille Burger. The Sodexo Healthcare – Grilled Chicken Sandwich & Bun has more protein than Sodexo Campus – The Grille Burger. To learn more about Sodexo Healthcare – Grilled Chicken Sandwich & Bun, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo Campus – The Grille Burger because it has 310 calories, similar to Sodexo Campus – The Grille Burger. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has less iron than Sodexo Campus – The Grille Burger, and more calcium than Sodexo Campus – The Grille Burger. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo Campus – The Grille Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo Campus – The Grille Burger because it has 310 calories, similar to Sodexo Campus – The Grille Burger. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has less iron than Sodexo Campus – The Grille Burger, and more calcium than Sodexo Campus – The Grille Burger. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more protein than Sodexo Campus – The Grille Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo Campus – The Grille Burger because it has 310 calories, similar to Sodexo Campus – The Grille Burger. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has less iron than Sodexo Campus – The Grille Burger, and more calcium than Sodexo Campus – The Grille Burger. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo Campus – The Grille Burger. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo Campus – The Grille Burger because it has 310 calories, similar to Sodexo Campus – The Grille Burger. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has less iron than Sodexo Campus – The Grille Burger, and more calcium than Sodexo Campus – The Grille Burger. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more protein than Sodexo Campus – The Grille Burger. To learn more about Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.