Sodexo Campus – Turkey Club Sub is a Sodexo Campus type of food with 1 Sub-12″ serving size that provides 940 calories. Sodexo Campus – Turkey Club Sub has 43% carbohydrate, and 33% fat, 24% protein in 100 gram of Sodexo Campus – Turkey Club Sub. Sodexo Campus – Turkey Club Sub nutrient values are 101 g carbohydrate, 57 g protein, and 34 g fat. Sodexo Campus – Turkey Club Sub has the vitamins A, and C within it. Sodexo Campus – Turkey Club Sub has 107 % vitamin A and 19 % vitamin C. Sodexo Campus – Turkey Club Sub has 3160 mg sodium, 690 mg potassium, 110 mg cholesterol, and 0 g trans fat. Sodexo Campus – Turkey Club Sub has 5 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Turkey Club Sub provides 83 % iron, 8 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo Campus – Turkey Club Sub provides 940g of 2,000 cal by leaving 1,060 cal.
Sodexo Campus – Turkey Club Sub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Turkey Club Sub provides 34g fat for total of 67g. After 1 serving of Sodexo Campus – Turkey Club Sub, 33g is needed for heart health. Sodexo Campus – Turkey Club Sub provides 3,160g for 2,300g by leaving -860g for daily sodium intake. Sodexo Campus – Turkey Club Sub causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Turkey Club Sub is one of the possibilities. 101g is provided by Sodexo Campus – Turkey Club Sub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Turkey Club Sub leaves 149g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Turkey Club Sub provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Turkey Club Sub leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Turkey Club Sub provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Turkey Club Sub 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Turkey Club Sub. Thus, 1.6 hours of running and 5.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Turkey Club Sub.
There are similar foods to the Sodexo Campus – Turkey Club Sub in terms of nutrition, daily intake amount, and calorie amount. These are Club Sub, Boston Club Sub, Chicago Club Sub, Turkey & Provolone Sub, and Kentucky Club Sub.
The nutrients table of the Sodexo Campus – Turkey Club Sub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Turkey Club Sub |
Nutrient values for Sodexo Campus – Turkey Club Sub |
|---|---|
|
Serving size |
1 Sub-12″ |
|
Calories |
940 |
|
Carbs percentage |
43% |
|
Fat percentage |
33% |
|
Protein percentage |
24% |
|
Carbs |
101 g |
|
Dietary fiber |
5 g |
|
Sugar |
11 g |
|
Fat |
34 g |
|
Saturated |
13 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
57 g |
|
Sodium |
3160 mg |
|
Potassium |
690 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
107 % |
|
Vitamin c |
19 % |
|
Calcium |
30 % |
|
Iron |
83 % |
What are the similar foods to Sodexo Campus – Turkey Club Sub?
The similar foods to Sodexo Campus – Turkey Club Sub involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Turkey Club Sub are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Turkey Club Sub because both of the Sodexo Campus – Turkey Club Sub and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Turkey Club Sub has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Turkey Club Sub has 940 calories, and it is 680 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Turkey Club Sub, and less calcium than Sodexo Campus – Turkey Club Sub. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Turkey Club Sub. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Turkey Club Sub because both of the Sodexo Campus – Turkey Club Sub and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Turkey Club Sub has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Turkey Club Sub has 940 calories, and it is 510 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Turkey Club Sub, and less calcium than Sodexo Campus – Turkey Club Sub. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less protein than Sodexo Campus – Turkey Club Sub. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Turkey Club Sub because both of the Sodexo Campus – Turkey Club Sub and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Turkey Club Sub has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Turkey Club Sub has 940 calories, and it is 550 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – Turkey Club Sub, and less calcium than Sodexo Campus – Turkey Club Sub. The Sodexo Campus – Kentucky Club Sub Sandwich has less protein than Sodexo Campus – Turkey Club Sub. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Turkey Club Sub because both of the Sodexo Campus – Turkey Club Sub and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Turkey Club Sub has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Turkey Club Sub has 940 calories, and it is 570 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Turkey Club Sub, and less calcium than Sodexo Campus – Turkey Club Sub. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Turkey Club Sub. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Turkey Club Sub because both of the Sodexo Campus – Turkey Club Sub and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Turkey Club Sub has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Turkey Club Sub has 940 calories, and it is 520 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Turkey Club Sub, and less calcium than Sodexo Campus – Turkey Club Sub. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Turkey Club Sub. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.