Sodexo Campus – Tuscan White Bean Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 520 calories. Sodexo Campus – Tuscan White Bean Wrap has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Sodexo Campus – Tuscan White Bean Wrap. Sodexo Campus – Tuscan White Bean Wrap nutrient values are 72 g carbohydrate, 19 g protein, and 18 g fat. Sodexo Campus – Tuscan White Bean Wrap has the vitamins A, and C within it. Sodexo Campus – Tuscan White Bean Wrap has 99 % vitamin A and 17 % vitamin C. Sodexo Campus – Tuscan White Bean Wrap has 1380 mg sodium, 650 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tuscan White Bean Wrap has 7 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Tuscan White Bean Wrap provides 35 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Tuscan White Bean Wrap provides 520g of 2,000 cal by leaving 1,480 cal.
Sodexo Campus – Tuscan White Bean Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tuscan White Bean Wrap provides 18g fat for total of 67g. After 1 serving of Sodexo Campus – Tuscan White Bean Wrap, 49g is needed for heart health. Sodexo Campus – Tuscan White Bean Wrap provides 1,380g for 2,300g by leaving 920g for daily sodium intake. Sodexo Campus – Tuscan White Bean Wrap causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Tuscan White Bean Wrap is one of the possibilities. 72g is provided by Sodexo Campus – Tuscan White Bean Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tuscan White Bean Wrap leaves 178g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tuscan White Bean Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tuscan White Bean Wrap leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Tuscan White Bean Wrap provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Tuscan White Bean Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tuscan White Bean Wrap. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tuscan White Bean Wrap.
There are similar foods to the Sodexo Campus – Tuscan White Bean Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan White Bean Wrap, Tuscan White Bean Wrap, Tuscan White Bean Wrap, Tuscan White Bean Spinach Wrap, and Tuscan White Bean Spinach Wrap.
The nutrients table of the Sodexo Campus – Tuscan White Bean Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Tuscan White Bean Wrap |
Nutrient values for Sodexo Campus – Tuscan White Bean Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
520 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
72 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1380 mg |
|
Potassium |
650 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
99 % |
|
Vitamin c |
17 % |
|
Calcium |
46 % |
|
Iron |
35 % |
What are the alternative foods for Sodexo Campus – Tuscan White Bean Wrap?
The alternative foods for Sodexo Campus – Tuscan White Bean Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tuscan White Bean Wrap are listed below.
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Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap is an alternative to Sodexo Campus – Tuscan White Bean Wrap because it has 520 calories, similar to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap has similar iron to Sodexo Campus – Tuscan White Bean Wrap, and similar calcium to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap has similar protein to Sodexo Campus – Tuscan White Bean Wrap. To learn more about Sodexo (Campus, Heathcare) – Tuscan White Bean Wrap, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuscan White Bean Wrap is an alternative to Sodexo Campus – Tuscan White Bean Wrap because it has 520 calories, similar to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo Healthcare – Tuscan White Bean Wrap has similar iron to Sodexo Campus – Tuscan White Bean Wrap, and similar calcium to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo Healthcare – Tuscan White Bean Wrap has similar protein to Sodexo Campus – Tuscan White Bean Wrap. To learn more about Sodexo Healthcare – Tuscan White Bean Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Chicken Wrap is an alternative to Sodexo Campus – Tuscan White Bean Wrap because it has 520 calories, similar to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo Campus – Asian Chicken Wrap has less iron than Sodexo Campus – Tuscan White Bean Wrap, and less calcium than Sodexo Campus – Tuscan White Bean Wrap. The Sodexo Campus – Asian Chicken Wrap has more protein than Sodexo Campus – Tuscan White Bean Wrap. To learn more about Sodexo Campus – Asian Chicken Wrap, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap is an alternative to Sodexo Campus – Tuscan White Bean Wrap because it has 520 calories, similar to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has less iron than Sodexo Campus – Tuscan White Bean Wrap, and more calcium than Sodexo Campus – Tuscan White Bean Wrap. The Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap has more protein than Sodexo Campus – Tuscan White Bean Wrap. To learn more about Sodexo (Campus, Heathcare) – Italian Gardenburger Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Caesar Wrap – Food On Demand is an alternative to Sodexo Campus – Tuscan White Bean Wrap because it has 520 calories, similar to Sodexo Campus – Tuscan White Bean Wrap. The Sodexo Campus – Chicken Caesar Wrap – Food On Demand has less iron than Sodexo Campus – Tuscan White Bean Wrap, and less calcium than Sodexo Campus – Tuscan White Bean Wrap. The Sodexo Campus – Chicken Caesar Wrap – Food On Demand has more protein than Sodexo Campus – Tuscan White Bean Wrap. To learn more about Sodexo Campus – Chicken Caesar Wrap – Food On Demand, read related food calories, and a nutrition guide.