Sodexo Campus – Vanilla Pudding Parfait is a Sodexo Campus type of food with 1 -2 oz Cup serving size that provides 530 calories. Sodexo Campus – Vanilla Pudding Parfait has 70% carbohydrate, and 28% fat, 1% protein in 100 gram of Sodexo Campus – Vanilla Pudding Parfait. Sodexo Campus – Vanilla Pudding Parfait nutrient values are 96 g carbohydrate, 2 g protein, and 17 g fat. Sodexo Campus – Vanilla Pudding Parfait has the vitamins A, and C within it. Sodexo Campus – Vanilla Pudding Parfait has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Vanilla Pudding Parfait has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vanilla Pudding Parfait has 0 g dietary fiber, and 60 g sugar. 1 serving of Sodexo Campus – Vanilla Pudding Parfait provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Sodexo Campus – Vanilla Pudding Parfait provides 530g of 2,000 cal by leaving 1,470 cal.
Sodexo Campus – Vanilla Pudding Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vanilla Pudding Parfait provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Vanilla Pudding Parfait, 50g is needed for heart health. Sodexo Campus – Vanilla Pudding Parfait provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Sodexo Campus – Vanilla Pudding Parfait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vanilla Pudding Parfait is one of the possibilities. 96g is provided by Sodexo Campus – Vanilla Pudding Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vanilla Pudding Parfait leaves 154g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vanilla Pudding Parfait provides 60g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vanilla Pudding Parfait leaves 15g sugar for daily intake threshold of sugar. Sodexo Campus – Vanilla Pudding Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vanilla Pudding Parfait 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vanilla Pudding Parfait. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vanilla Pudding Parfait.
There are similar foods to the Sodexo Campus – Vanilla Pudding Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Pudding, Vanilla Pudding, Horchata Rice Pudding Parfait, Vanilla Pudding Parfait, and Vanilla Pudding.
The nutrients table of the Sodexo Campus – Vanilla Pudding Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Vanilla Pudding Parfait |
Nutrient values for Sodexo Campus – Vanilla Pudding Parfait |
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Serving size |
1 -2 oz Cup |
|
Calories |
530 |
|
Carbs percentage |
70% |
|
Fat percentage |
28% |
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Protein percentage |
1% |
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Carbs |
96 g |
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Dietary fiber |
0 g |
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Sugar |
60 g |
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Fat |
17 g |
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Saturated |
16 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the similar foods to Sodexo Campus – Vanilla Pudding Parfait?
The similar foods to Sodexo Campus – Vanilla Pudding Parfait involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Vanilla Pudding Parfait are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Vanilla Pudding Parfait because both of the Sodexo Campus – Vanilla Pudding Parfait and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Vanilla Pudding Parfait has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Vanilla Pudding Parfait has 530 calories, and it is 270 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Vanilla Pudding Parfait, and more calcium than Sodexo Campus – Vanilla Pudding Parfait. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Vanilla Pudding Parfait. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Vanilla Pudding Parfait because both of the Sodexo Campus – Vanilla Pudding Parfait and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Vanilla Pudding Parfait has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Vanilla Pudding Parfait has 530 calories, and it is 100 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Vanilla Pudding Parfait, and more calcium than Sodexo Campus – Vanilla Pudding Parfait. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Vanilla Pudding Parfait. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Vanilla Pudding Parfait because both of the Sodexo Campus – Vanilla Pudding Parfait and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Vanilla Pudding Parfait has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Vanilla Pudding Parfait has 530 calories, and it is 140 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Vanilla Pudding Parfait, and more calcium than Sodexo Campus – Vanilla Pudding Parfait. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Vanilla Pudding Parfait. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Vanilla Pudding Parfait because both of the Sodexo Campus – Vanilla Pudding Parfait and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Vanilla Pudding Parfait has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Vanilla Pudding Parfait has 530 calories, and it is 160 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Vanilla Pudding Parfait, and more calcium than Sodexo Campus – Vanilla Pudding Parfait. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Vanilla Pudding Parfait. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Vanilla Pudding Parfait because both of the Sodexo Campus – Vanilla Pudding Parfait and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Vanilla Pudding Parfait has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Vanilla Pudding Parfait has 530 calories, and it is 110 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has similar iron to Sodexo Campus – Vanilla Pudding Parfait, and more calcium than Sodexo Campus – Vanilla Pudding Parfait. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Vanilla Pudding Parfait. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.