The Sodexo Campus – Vegan Chow Mein Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Vegan Chow Mein is a Sodexo Campus type of food with 6 oz Ladle serving size that provides 540 calories. Sodexo Campus – Vegan Chow Mein has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Sodexo Campus – Vegan Chow Mein. Sodexo Campus – Vegan Chow Mein nutrient values are 52 g carbohydrate, 14 g protein, and 33 g fat. Sodexo Campus – Vegan Chow Mein has the vitamins A, and C within it. Sodexo Campus – Vegan Chow Mein has 48 % vitamin A and 16 % vitamin C. Sodexo Campus – Vegan Chow Mein has 650 mg sodium, 590 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vegan Chow Mein has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Vegan Chow Mein provides 25 % iron, 8 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Vegan Chow Mein provides 540g of 2,000 cal by leaving 1,460 cal.

 

Sodexo Campus – Vegan Chow Mein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vegan Chow Mein provides 33g fat for total of 67g. After 1 serving of Sodexo Campus – Vegan Chow Mein, 34g is needed for heart health. Sodexo Campus – Vegan Chow Mein provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Sodexo Campus – Vegan Chow Mein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Vegan Chow Mein is one of the possibilities. 52g is provided by Sodexo Campus – Vegan Chow Mein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vegan Chow Mein leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vegan Chow Mein provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vegan Chow Mein leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Vegan Chow Mein provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Vegan Chow Mein 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vegan Chow Mein. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vegan Chow Mein.

 

There are similar foods to the Sodexo Campus – Vegan Chow Mein in terms of nutrition, daily intake amount, and calorie amount. These are Pork Chow Mein, Vegan Chow Mein with Cashews, Vegetarian Chow Mein, Vegan Chow Mein (No Rice), and Vegetarian Chow Mein.

 

The nutrients table of the Sodexo Campus – Vegan Chow Mein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Vegan Chow Mein

Nutrient values for Sodexo Campus – Vegan Chow Mein

Serving size

6 oz Ladle

Calories

540

Carbs percentage

37%

Fat percentage

53%

Protein percentage

10%

Carbs

52 g

Dietary fiber

5 g

Sugar

6 g

Fat

33 g

Saturated

6 g

Polyunsaturated

8 g

Monounsaturated

— g

Trans

0 g

Protein

14 g

Sodium

650 mg

Potassium

590 mg

Cholesterol

0 mg

Vitamin a

48 %

Vitamin c

16 %

Calcium

6 %

Iron

25 %

What are the similar foods to Sodexo Campus – Vegan Chow Mein?

The similar foods to Sodexo Campus – Vegan Chow Mein involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Vegan Chow Mein are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Vegan Chow Mein because both of the Sodexo Campus – Vegan Chow Mein and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Vegan Chow Mein has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Vegan Chow Mein has 540 calories, and it is 280 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Vegan Chow Mein, and similar calcium to Sodexo Campus – Vegan Chow Mein. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Vegan Chow Mein. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Vegan Chow Mein because both of the Sodexo Campus – Vegan Chow Mein and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Vegan Chow Mein has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Vegan Chow Mein has 540 calories, and it is 110 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Vegan Chow Mein, and more calcium than Sodexo Campus – Vegan Chow Mein. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Vegan Chow Mein. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Vegan Chow Mein because both of the Sodexo Campus – Vegan Chow Mein and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Vegan Chow Mein has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Vegan Chow Mein has 540 calories, and it is 150 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – Vegan Chow Mein, and more calcium than Sodexo Campus – Vegan Chow Mein. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Vegan Chow Mein. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Vegan Chow Mein because both of the Sodexo Campus – Vegan Chow Mein and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Vegan Chow Mein has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Vegan Chow Mein has 540 calories, and it is 170 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Vegan Chow Mein, and more calcium than Sodexo Campus – Vegan Chow Mein. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Vegan Chow Mein. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Vegan Chow Mein because both of the Sodexo Campus – Vegan Chow Mein and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Vegan Chow Mein has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Vegan Chow Mein has 540 calories, and it is 120 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Vegan Chow Mein, and more calcium than Sodexo Campus – Vegan Chow Mein. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Vegan Chow Mein. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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